Lentil and spinach curry:  1 cup of red lentils  2 cups of water  1 small onion, chopped  1 clove of garlic, minced  1/2 tsp ginger, grated  2 tbsp of peanut or vegetable oil  2 tsp of your favorite curry powder (I usually use a Garam Masala or Madras curry powder)  2 tbsp tomato paste  A couple of handfuls of chopped spinach  Salt and pepper to taste

Lentil and spinach curry: 1 cup of red lentils 2 cups of water 1 small onion, chopped 1 clove of garlic, minced 1/2 tsp ginger, grated 2 tbsp of peanut or vegetable oil 2 tsp of your favorite curry powder (I usually use a Garam Masala or Madras curry powder) 2 tbsp tomato paste A couple of handfuls of chopped spinach Salt and pepper to taste

Chana Dal Tadka - Yellow Lentil Curry with Sauteed Onions, Garlic, and Spices | NY Food Journal

Chana Dal Tadka - Yellow Lentil Curry with Sauteed Onions, Garlic, and Spices | NY Food Journal

Traditional Indian Dahl Lentil Curry. Quick, 5 step recipe made in minutes. Try it! http://www.wowyouarereallylucky.com/healthy-recipes/legumes-fiber.htm

Traditional Indian Dahl Lentil Curry. Quick, 5 step recipe made in minutes. Try it! http://www.wowyouarereallylucky.com/healthy-recipes/legumes-fiber.htm

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