Flatten your #belly, slim your #thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall.

Flatten your #belly, slim your #thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall.

pin 3
heart 1
3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try! May have to try this, wish I had better self control though

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try! May have to try this, wish I had better self control though

pin 1
Draws out toxins from your body while relieving aches and pains. Soothes and heals blemishes and open wounds.Balances and over acidic system, leaving you refreshed, energized. Increases circulations, aiding in the eliminations of toxins. Soothes dry, itchy skin while balancing the bodies and neutralizing the bodies pH.

Draws out toxins from your body while relieving aches and pains. Soothes and heals blemishes and open wounds.Balances and over acidic system, leaving you refreshed, energized. Increases circulations, aiding in the eliminations of toxins. Soothes dry, itchy skin while balancing the bodies and neutralizing the bodies pH.

www.savvyhealthcoaching.com: Like any exercise, begin where you are. Don't over exert. #savvyhealth #health http://papasteves.com

www.savvyhealthcoaching.com: Like any exercise, begin where you are. Don't over exert. #savvyhealth #health http://papasteves.com

7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

Pinterest • The world’s catalog of ideas
Search