Julien Elizabeth

Julien Elizabeth

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Venice, CA  ·  Nutritional Coaching. Yoga. Cleanses. Events. I challenge you to live a life that ignites a fire in your belly & makes you shine with undeniable brightness.
Julien Elizabeth
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Stay healthy during Fall and Winter by balancing Vata

Use these 10 strategies to balance Vata during Vata season. Supplement and food recommendations to stay healthy through Fall and Winter.

Calming the "winds" of Vata Season

Fall has officially come to South Lebanon and, as the temperature drops and the wind starts howling, the crisp Autumn air ushers in my favorite time of the year. In Ayurveda fall is ru

The Answer to our Societal Problems lies in Nature.

Spleen: Digestion and Intellect The spleen is a fist-sized organ located under the diaphragm in the upper-left section of the abdominal cavity. The spleen is responsible for: •removal of old red bl…

Spleen: Digestion and Intellect The spleen is a fist-sized organ located under the diaphragm in the upper-left section of the abdominal cavity. The spleen is responsible for:

Press this point for allergy symptoms The most popular acupressure points for allergies are located on the face, but if you don't feel like poking around up there, here's one on your ankle. Spleen 5 is often used to treat allergies because of its effectiveness at resolving what's known in acupuncture as Dampness. Dampness in

Press this point for allergy symptoms The most popular acupressure points for allergies are located on the face, but if you don't feel like poking around up there, here's one on your ankle. Spleen 5 is often used to treat allergies because of its effectiv

Do You Have an Enlarged Spleen? Warning Signs + 5 Treatments - Dr. Axe

Do you know if you have an enlarged spleen? Here are the warning signs and symptoms of an enlarged spleen and how to treat it.

Late Summer “In the end these things matter most: How well did you love?” The Buddha Siddhartha Gautama This year we are having an Ind…

How To Have A Healthy, Happy Spleen With Chinese Medicine By Emma Suttie, D.Ac, AP One of the most common things I see in my practice is problems with digestion.

Recipes | TCM World

Chinese pearl barley is a versatile food recommended in our Dragon’s Way ®program that contains anticancer and anti-obesity properties. It is also very beneficial for skin and digestive issues.