"Pina Colada": fill a quart jar w/ ice and water, squeeze in 1/2 lime, 1/2 tsp ground ginger, 2 tsp Truvia or Stevia with erythritol, 1-2 Tbl Apple Cider Vinegar, 1/2 tsp coconut extract | my note: This is surprisingly good!
Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!
9 Amazing Flat Belly Workouts To Help Sculpt Your Abs!