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This image is from strongwomensthooughts.tumblr and the argument is that exercising can give many benefits. This is useful for my motivational speech because I will be motivating people to exercise for 30 minutes each day in order to reduce the obesity ra

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Futuristic water bottle uses technology, science to let you know you're thirsty

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Workouts for each day of the week! I'll save these for days I'm unmotivated to go to the gym.

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