Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two. - And to think I almost shelled out $40 at the store for some whitening strips!
How to do a no spend month; also this blog has lots of other stuff to explore: "Learn how you can simplify your home, your finances, your family life and your time." This is an interesting idea. Going to have to delve into it - MilitaryAvenue.com