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THE SLEEP DOCTOR'S SLEEP SLIM SMOOTHIE (From Dr. Oz) Helps you get to sleep AND keeps your metabolism running all night.

Doctor Oz's Sleep Slim Smoothie recipe featured on DesktopCookbook. Ingredients for this Doctor Oz's Sleep Slim Smoothie recipe include 1 cup Tart Cherry Juice, Banana, Cup Soy Milk, and 5 Ice Cubes. Create your own online recipe box.

If this is true, it is now on my bucket list.

Rain Room, an interactive art installation at The Curve inside London’s Barbican Centre. Despite the torrential downpour in this room, visitors remain dry thanks to sensory cameras that detect the position of each individual and stops the rain overhead.

all girls need to see this.

Supermodels without makeup- Remembering not to compare yourself to the makeup, hair, lighting, photography and retouching you see every day! It is crazy to think. My wife is more beautiful than these"super models" with or without makeup.

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10 diet traps Did you know you’re less likely to become obese if you eat breakfast? Keeping fit and losing weight can be difficult, so make sure you’re doing it right! Avoid these 10 most common dieting traps along with stats to help you diet well.

How to calculate your maximum heart rate to know how hard you’re working during your cardioPS: the “fat burning zone” (about 60% to 70% of your maximum heart rate) doesn’t mean you’re burning more fat. It just means the body burns a higher percentage of calories from fat when in this zone. However, at higher intensities (70-90% of your maximum heart rate), you burn a greater number of overall calories.

How to calculate your maximum heart rate to know how hard youre working during your cardioPS: the fat burning zone (about to of your maximum heart rate) doesnt mean youre burning more fat. It just means the body burns a higher percentage of calorie

barbie drink Alcoholic yumminess: 1 oz Malibu Coconut Rum 1 oz vodka 1 oz Cranberry juice 1 oz Orange juice 1 oz Pineapple Juice Lime (When I say ounces, you can also just do parts and make sure they are all equal parts). Non-alcoholic Kiddy Barbie Drink: 1 oz Cranberry juice 1 oz Orange juice 1 oz Pineapple Juice 1 oz 7-UP OR Sprite Lime

Alcoholic: 1 oz Malibu Coconut Rum 1 oz vodka 1 oz Cranberry juice 1 oz Orange juice 1 oz Pineapple Juice Lime (You can just make sure they are all equal parts). Non-alcoholic Kiddy Drink: 1 oz Cranberry juice 1 oz Orange juice 1 oz Pineapple Juice 1 oz

Witches Brew:  2 oz. mixed pineapple and cranberry juice  2 oz. 7-Up or Sprite  1-1/4 oz. shot Malibu Coconut Rum

Witches' Brew Cocktail - 2 oz mixed pineapple and cranberry juices, 1 oz shot Malibu Coconut rum, 2 oz 7 Up. Mix juices and in a highball glass. Pour shot down the side of the glass right before drinking.