18 Awesome Body Hacks

18 Awesome Body Hacks

The Best Protein Sources

The Best Protein Sources

The best protein sources. The best protein sources, eat a couple of these per day and feel GREAT! Cut out a cookie for a hard boiled eggs or my favorite.

Workout Songs

I have only ONE of these songs on my ipod.and it isn't even on my running playlist. Always a good idea to mix up the music every once in a while!

Bra Fitting 101 (They do it wrong in a lot of stores, including Victoria's Secret, just FYI.) SO glad to see this, I'm FOREVER getting the wrong size!! This changed my life!

Bra Fitting 101 (They do it wrong in a lot of stores, including Victoria's Secret, just FYI.) SO glad to see this, I'm FOREVER getting the wrong size! This changed my life! Need to read I am sure that I need a bigger bra size

Ice Pack

Home made ice pack. 1 part rubbing alcohol to 3 parts water.Homemade ice cup rubbing alcohol and cups water. Large ziplock bag and freeze.

(I will try this!!!) This is the truth!! Almost a week since I've shaved and I have stubble is at a minimum. Lifesaver!! Ladies: put down the shaving creams and gels, use baby oil gel. It will change your shave game.

How to Shave Your Legs Using Baby Oil

Johnson&Johnson Baby Oil Gel as a shaving cream replacer! "This is the truth! Almost a week since I've shaved & I have stubble is at a minimum. Ladies: put down the shaving creams & gels, use baby oil. It will change your shave game.

Tattoo Info

A diagram concerning where to 'ink', and what to expect. It lists types of tattoo art, places, and effects on skin. This is exactly the sort of thing that inspires art. Just skin art in this case.

Plank Challenge: I can try this. I can hold it for 20 seconds at least.

30 day plank challenge-i am SO doing this. simplest workout ever! notice i said SIMPLE and not EASY. lol planks are not easy!

nice website for motivational cloting and stickers love it Check http://www.fitbys.com #fitness #motivation #bodibuilding #gym #quotes

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37 Most Current Hottest Hair Colour Tips For 2015 | Laddiez

Red hair colour it’s one of the fastest-fading colours you can dye your hair. Luckily it isn’t too hard to keep your red colour vibrant, but you do need to pay attention to how you’re treating your red hair.


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