My "go-to" technique for a wide variety of neck issues.

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Discovery Health "Nerves and Crystals in Reflexology"

HowStuffWorks "Nerves and Crystals in Reflexology"

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How to Give a Reflexology Massage : Reflexology Differences Between Right & Left Foot

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How to Give a Reflexology Massage : Reflexology Differences Between Right & Left Foot

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rub your feet in the right spot

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Helpful when applying oils. I highly recommend Young Living essential oils. Find 1000's of Real Life testimonials here www.oil-testimonials.com/1462769 You can order straight from them retail or even wholesale if you purchase a starter kit, wholesale gives you 24% discount on all products. NO sign up fees and you don’t have to EVER sell anything!

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The Piriformis is a great muscle to get a treatment on to reduce sciatic pain, low back pain, or hip joint pain. natural health tips, natural health remedies

Medic From

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Learn Which Muscles You Are Stretching via greatist: Choose the best stretches for you and learn how to do them correctly to achieve your goals while avoiding injury. #Illustrations #Muscle_Stretches #Pilates #Yoga

These Mesmerizing Illustrations Will Help You Get the Best Stretch

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Yes, it does

Always Sunny

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Cause and fix for hip dysfunction

Squats and Hip Dysfunction: 2 Common Problems and How to Fix Them

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Forward Head and Neck Forward head posture and shoulders rounded forward are common signs of this set of muscle imbalances. For every inch your head moves forward out of alignment from your shoulders, your neck effectively carries an additional ten pounds of weight. Forward head and neck postural dysfunction is a frequent cause of neck and upper back pain, not to mention headaches, shoulder pain and more. - See more at: http://www.losethebackpain.com/blog/2012/10/02/back-muscle-pain/#sthash....

Back Muscle Pain

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5 Stretches to undo the effects of sitting all day. Turns out, the prolonged sitting also affects your belly! Who knew?!

Loosen your hips to lose the belly ~ Runner training for life

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When you sit for prolonged period of time the glute and hip flexors muscles become inhibited (weak) thus making the TFL musculature responsi...

Know Your Trigger Point Muscle Series: Tensor Fasciae Latae

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The all important Psoas muscle- takes your teasers to the next level

About The Psoas Muscle | eHow

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This easy myofascial release exercise will give you relief! Now anyone can treat their own tight shoulders and necks anywhere and anytime.

Myofascial Release: Tight neck and shoulder self-treatment! -

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3 PROVEN Ways to Permanently Fix Your Neck and Shoulder Pain (And Maybe Your Migraine Headaches)

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Muscles that control pelvic tilt…nice, basic review. Repinned by SOS Inc. Resources http://pinterest.com/sostherapy.

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Basic Clinical Massage Therapy

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Muscle knots: trigger point http://kmg-therapeutic.massagetherapy.com

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To release sciatic pain

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Basic Clinical Massage Therapy

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Basic Clinical Massage Therapy

Other Muscles to Examine | Basic Clinical Massage Therapy

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Basic Clinical Massage Therapy

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Essential Stretches for tight hips !

8 Stretches Your Tight Hips Are Begging For

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Back Pain Down Leg diagram showing the muscles which make up the hip flexors and the ...

Upper and Lower Back Pain Relief Exercises

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