justin ivie
More ideas from justin
CRUSH your next Tough Mudder and build a lean, ridiculously strong body in the process with this 3-workout training plan. It includes 3 separate workouts — upper, lower + HIIT, and abs + distance cardio — to build an elite, strong body in as little as 4 weeks. GET TO IT!

CRUSH your next Tough Mudder and build a lean, ridiculously strong body in the process with this 3-workout training plan. It includes 3 separate workouts — upper, lower + HIIT, and abs + distance cardio — to build an elite, strong body in as little as 4 weeks. GET TO IT!