Looking for instructions on how to create a Pegboard for climbing, CrossFit, and more? Look no further!

Looking for instructions on how to create a Pegboard for climbing, CrossFit, and more? Look no further!

DIY Stand To Turn Your Bicycle Into A Stationary Bike | Get to peddling for some exercise. Build a stand to convert your bicycle into a stationary bike.

DIY Stand To Turn Your Bicycle Into A Stationary Bike | Get to peddling for some exercise. Build a stand to convert your bicycle into a stationary bike.

DIY Battle Ropes- Good for Crossfit and bootcamp type workouts. Just go to your local fire dept. and get an out of service fire hose for FREE. Take whatever you can get but a 2.5 inch hose is good size (go bigger or smaller depending on how hard you wanna train).  Cut off the metal couplers and tape the ends with duct tape.  Beats having to pay $150 for one at the sporting good store.

DIY Battle Ropes- Good for Crossfit and bootcamp type workouts. Just go to your local fire dept. and get an out of service fire hose for FREE. Take whatever you can get but a 2.5 inch hose is good size (go bigger or smaller depending on how hard you wanna train). Cut off the metal couplers and tape the ends with duct tape. Beats having to pay $150 for one at the sporting good store.

http://happruitt.hubpages.com/hub/Easy-to-make-homemade-exercise-equipment

Easy to make homemade exercise equipment

The new year means many people will (once again) be thinking about ways to lose that gut, tone those arms, and generally get off to a fresh, fit start. You can join a gym, of course, or just put on some decent tennis shoes and go for a jog. But sometimes it takes a fresh approach to inspire you to get off your keister. Here are a few fun ideas to get you thinking (and then moving) in 2015.

DIY Your Own Gym for Pennies

The new year means many people will (once again) be thinking about ways to lose that gut, tone those arms, and generally get off to a fresh, fit start. You can join a gym, of course, or just put on some decent tennis shoes and go for a jog. But sometimes it takes a fresh approach to inspire you to get off your keister. Here are a few fun ideas to get you thinking (and then moving) in 2015.

materials for balance board  - repinned by @PediaStaff – Please Visit  ht.ly/63sNt for all our pediatric therapy pins

materials for balance board - repinned by @PediaStaff – Please Visit ht.ly/63sNt for all our pediatric therapy pins

#2. The Couples Workout -- This is so much fun, and can help bring you and your partner closer together!

Bored with your workout routine? Here's a few fun ideas!

#2. The Couples Workout -- This is so much fun, and can help bring you and your partner closer together!

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