This Canvas String Art Graffiti project is fun for kids and adults alike. While this is a spray paint project, you can use alternative paints or dyes for younger children. Makes a fun summer art project when your kids get bored.
Love Me Doodle... Is doodling good for our brains?
I never thought about it being a "zen" thing but I've done this sort of doodling since I was in middle school and come to think of it, I'd do it when I was nervous, upset, or overwhelmed. ( I usually 'doodle' when I'm bored)