All Over Body Weight Workout (for home!)/ I wish I knew what all of these were. Oh, well, I'll pin it and look them up later.

All Over Body Weight Workout (for home!)/ I wish I knew what all of these were. Oh, well, I'll pin it and look them up later. by eve

wake up routine

The lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. You could see results in a week flat!

Totally would love these on days when I need a quick bite to hold me over or before I go for a run.

No-Bake Energy Bites 1 cup (dry) oatmeal cup chocolate chips cup peanut butter cup ground flaxseed cup honey 1 tsp.No-Bake Energy Bites 1 cup (dry) oatmeal cup chocolate chips cup peanut butter cup ground flaxseed cup honey 1 tsp.

beautiful scenery

Something to Consider…

Yoga to the People

Yoga session @ Yoga to the People SF in the Mission: perfect place for to get a physical and spiritual workout amidst over 100 other believers with breathtaking views of the SF skyline.

.

Mike's Global Playground provides a ton of information about fun, alternative forms of exercise all around the world.

Pinterest
Search