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    after sweat pea

    • 228 Pins

    No more muffin top with these 9 belly shrinking moves!

    9 Moves To Shrink Your Muffin Top | Skinny Mom | Where Moms Get the Skinny on Healthy Living

    Just Roll With It. Core & Abs Exercise Ball Workout. DIY poster with easy to follow images.

    Just Roll With It Workout

    How to Lose 20 Pounds in 2 Weeks Safely | eHow

    4 moves to target your mommy tummy or for those who just gain weight in that area!

    Diary of a Fit Mommy: 4 Moves to Target Your Mommy Tummy

    Best Stomach Weight Loss Exercises

    17 Simple Exercises To Reduce Belly Fat

    Arms workout.

    Arms workout! -

    Thin those thighs with these moves.

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    VS AB WORKOUT - Totally trying this! Aaand I'm pretty sure it will kick my butt :P

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    Shrink Your Belly In 14 Days

    Shrink Your Belly In 14 Days

    Don’t have time to go to the gym or do a proper workout?  Wanna burn a quick 100 calories?  If you do this 5x a day, you’ll burn 500 calories.  Hey, it’s better than nothing, so stop beating yourself up about missing the gym and do this now!

    100 calories |

    Tone It Up: Bikini Booty Workout

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    8 Moves to Perk Up Your Boobs - SELF

    Marching Hip Raise... great exercise for toning glutes and hamstrings... and even core! Be sure to have your hips level when you perform this exercise!! Picture is form perfect!

    9 Butt Exercises for a Super-Toned Tush

    Big Butt Exercises: Top 8 Workouts to get a Round Butt

    Big Butt Exercises: Top 8 Workouts to get a Round Butt

    dumbbell leg curl-works back thighs

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    7 Exercises to Lose Your Love Handles -

    Do these arms look familiar? Want to change the way they look? Read this!

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    Cool weight loss journey, went from "skinny fat" to healthy and toned - also TONS of clean eating recipes!

    This Is Me… » Live Fit: This is my journey

    Back On Pointe - onefitmodel: heck freaking yeah. doing it.

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    Who DOESN'T Envy Carrie Underwood's Legs!!!?? Seriously! Anyway, here are some of her moves

    Carrie Underwood's Workout Moves for Legs and Thighs

    Ninja Core Workout

    Ninja Core Workout - Vaulter Fit

    Get rid of your muffin top and back fat. In the beginner mode do 30 rep of each.

    Stand Up for Flat Abs

    Abs / love handles...froggies .. Move each leg out and up like the picture but in between add a push up so you can kill two birds with one stone upper body and sexy abs!

    Six Pack Abs and Love Handles Workout

    This is actually quite helpful AND correct. More crunches are not always the answer. What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!

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    Loose The Pooch

    Get Ready For Summer