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    after sweat pea


    after sweat pea

    • 228 Pins

    No more muffin top with these 9 belly shrinking moves!

    9 Moves To Shrink Your Muffin Top | Skinny Mom | Where Moms Get the Skinny on Healthy Living

    skinnymom.com

    Just Roll With It. Core & Abs Exercise Ball Workout. DIY poster with easy to follow images.

    Just Roll With It Workout

    neilarey.com

    How to Lose 20 Pounds in 2 Weeks Safely | eHow

    ehow.com

    4 moves to target your mommy tummy or for those who just gain weight in that area!

    Diary of a Fit Mommy: 4 Moves to Target Your Mommy Tummy

    fitmommydiaries.blogspot.com

    Best Stomach Weight Loss Exercises

    17 Simple Exercises To Reduce Belly Fat

    stylecraze.com

    Arms workout.

    Arms workout! - hair-sublime.com

    hair-sublime.com

    Thin those thighs with these moves.

    Pinned from
    skinnymom.com

    VS AB WORKOUT - Totally trying this! Aaand I'm pretty sure it will kick my butt :P

    Pinned from
    skinnybirdylovee.tumblr.com

    Shrink Your Belly In 14 Days

    Shrink Your Belly In 14 Days

    prevention.com

    Don’t have time to go to the gym or do a proper workout?  Wanna burn a quick 100 calories?  If you do this 5x a day, you’ll burn 500 calories.  Hey, it’s better than nothing, so stop beating yourself up about missing the gym and do this now!

    100 calories | CraftIdeaPin.com

    youtube.com

    Tone It Up: Bikini Booty Workout

    Pinned from
    toneitup.com

    8 Moves to Perk Up Your Boobs - SELF

    self.com

    Marching Hip Raise... great exercise for toning glutes and hamstrings... and even core! Be sure to have your hips level when you perform this exercise!! Picture is form perfect!

    9 Butt Exercises for a Super-Toned Tush

    womenshealthmag.com

    Big Butt Exercises: Top 8 Workouts to get a Round Butt

    Big Butt Exercises: Top 8 Workouts to get a Round Butt

    maalarue.hubpages.com

    dumbbell leg curl-works back thighs

    Pinned from
    backonpointe.tumblr.com

    7 Exercises to Lose Your Love Handles - Youbeauty.com

    youbeauty.com

    Do these arms look familiar? Want to change the way they look? Read this!

    Pinned from
    skinnymom.com

    Cool weight loss journey, went from "skinny fat" to healthy and toned - also TONS of clean eating recipes!

    This Is Me… » Live Fit: This is my journey

    corinanielsen.com

    Back On Pointe - onefitmodel: heck freaking yeah. doing it.

    Pinned from
    backonpointe.tumblr.com

    Who DOESN'T Envy Carrie Underwood's Legs!!!?? Seriously! Anyway, here are some of her moves

    Carrie Underwood's Workout Moves for Legs and Thighs

    glamour.com

    Ninja Core Workout

    Ninja Core Workout - Vaulter Fit

    vaulterfit.com

    Get rid of your muffin top and back fat. In the beginner mode do 30 rep of each.

    Stand Up for Flat Abs

    womenshealthmag.com

    Abs / love handles...froggies .. Move each leg out and up like the picture but in between add a push up so you can kill two birds with one stone upper body and sexy abs!

    Six Pack Abs and Love Handles Workout

    bodyrock.tv

    This is actually quite helpful AND correct. More crunches are not always the answer. What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!

    Pinned from
    haileyshelpfulhints.blogspot.com

    Loose The Pooch

    Get Ready For Summer

    trusper.com