stiff neck? sore back? or hold stress in your shoulders? these are great stretches to relieve pain, soreness & stiffness...
Snickerdoole Green Smoothie! Avocado, spinach, banana, unsweetened almond milk, vanilla, and cinnamon!
101 Uses for Coconut Oil! My newest obsession. I will eat, slather, bake and cook with coconut oil. I just love it!
10-Minute Morning Wake-Up Sequence
think about this during #yoga
11 Reasons to drink more green tea.
You are what you eat
7 Leg Exercises Carrie Underwood uses to get her legs in miniskirt shape!
Peanut Butter Banana Smoothie Recipe -- full of protein, easy to make, and SO tasty! | gimmesomeoven.com #breakfast #vegan #glutenfree