Blueberry cheesecake popsicle bites... only four ingredients: blueberries, light cream cheese, sugar and light cool whip. when frozen in ice cube tray they were around 10 calories each.

Blueberry cheesecake popsicle bites// only four ingredients: blueberries, light cream cheese, sugar and light cool whip, freeze// when frozen in ice cube tray they were around 10 calories each//very healthy and sound delicious

Whipped Coconut Cream (made from coconut milk) **note** I might never use whipped cream again, THIS WAS FABULOUS, better than the real thing!! I did add the little vanilla and cinnamon they recommended, flavor was perfect!

Vegan Whipped Coconut Cream (made from coconut milk) **note** I might never use whipped cream again, THIS WAS FABULOUS, better than the real thing! I did add the little vanilla and cinnamon they recommended, flavor was perfect!

Avocado Chicken Salad: 2 or 3 boneless, skinless chicken breasts,1 avocado,1/4 chopped onion, juice of 1/2 a lime, 2 Tbsp cilantro,salt and pepper, to taste. Cook chicken breast until done, let cool, and then shred. Mix with all other ingredients.  I put jalepano instead of onion   like the ZIP

Avocado Chicken Salad: 2 or 3 boneless, skinless chicken breasts, 1 avocado chopped onion Juice of a lime 2 Tbsp cilantro salt and pepper to taste. Cook chicken breast until done, let cool, and then shred. Mix with all other ingredients.

Baked Cauliflower Cheese Sticks with Marinara Sauce

baked cauliflower bread sticks with marinara sauce - gluten free. I could easily use rice cheese or use nutritional yeast flakes as a Parmesan type cheese. Oh yumminess - breadsticks for Samuel!

Baked Cauliflower Cheese Sticks with Marinara Sauce

baked cauliflower bread sticks with marinara sauce - gluten free. I could easily use rice cheese or use nutritional yeast flakes as a Parmesan type cheese. Oh yumminess - breadsticks for Samuel!

Smoothies 101: A Foolproof Step-by-Step Guide

How to Build the Perfect Smoothie For Weight Loss

How to Make Dried Fruit (Using Your Oven)

DIY dried fruit without a dehydrator! Make it in your oven with this guide. Lots of tips and recipes for your dried fruits inside this pin!

Healthy and easy snack-- must try! SMUDGIES: Smashed bananas, PB, mixed together, spread onto graham crackers, then frozen. YUM!

Vegan Strawberry Fudgsicle

SMUDGIES: Smashed Bananas Peanut Butter mixed together and spread onto graham crackers, then frozen. SMUDGIES: Smashed Bananas Peanut Butter mixed together and spread onto graham crackers, then frozen.

IT'S 0 POINTS PLUS!! Genius! 1-2-3 Cake. You need two boxes of cake mix. One can be any flavor you prefer, but the other MUST be Angel Food cake mix. Mix them together (shake them in a big ziploc bag or stir them together in a big bowl). Then simply store the mixture in an airtight container until you get the urge for dessert. Then just put three tablespoons of the dry mixture in a big coffee mug and stir in two tablespoons of water. Microwave it for one minute and you will have a single…

I LOVE this idea! You need two boxes of cake mix. One can be any flavor you prefer, but the other MUST be Angel Food cake mix. Mix them together (shake them in a big ziploc bag or stir them together in a big bowl). Then simply store the mixture in

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