Mini Meatloaf lean ground beef yellow onion, chopped - 2 egg whites - cup quick oats - cup ketchup - cup tomato sauce - Salt, pepper and garlic powder to taste ***I chopped an orange bell pepper and put at the bottom of the cups And 21 Day Fix approved!
Banana Oat Greek Yogurt Muffins -- 1 cup plain Greek yogurt 2 ripe bananas 2 eggs 2 cups rolled oats (old fashioned or quick) ¼ cup brown sugar tsp. baking soda ½ cup chocolate chips Bake @ 400 for mins
Turkey Zucchini Meatballs-Phase 1 (use almond bread for the bread crumbs) I made these for dinner tonight They were really good! I did use my almond flatbread for the bread crumbs (just ground it up in the food processor)