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What a great idea. Write a bunch of exercises on popsicle sticks and put them in one cup. Whenever you have a chance, grab one, do what it says, and move the stick to the Done cup.

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I am going to actually write all of these down that way I can do them without having to look at Pinterest everytime lol

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Happy Saturday Morning and starting the In Your Face MOTIVATIONS. Truly, there is no such thing as perfection so what the heck are you waiting for? I am going to wait till I have a gym membership, clean out that room @ home for my exercise area, save mone

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Japanese sunshine salad with carrot and ginger dressing is a bright and healthy dinner option.

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from Women's Health

101 Greatest Running Tips

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from Women's Health

Safe Weight Loss: Get Bikini Ready in 7 Days

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