Exercises

4 Pins10 Followers
5 exercises to burn 200 calories in 3 minutes!  Remember:  short bursts of high intensity workouts burn more fat!!

5 exercises to burn 200 calories in 3 minutes! Remember: short bursts of high intensity workouts burn more fat!!

pin 12
heart 2
4 Yoga Moves for a Better Butt: These poses are the fastest way to a backside that will make everyone jealous.

4 Yoga Moves for a Better Butt: These poses are the fastest way to a backside that will make everyone jealous.

Pancake-flat, carved-up lower abs and a razor-sharp V-cut:   10 workouts to do at home for the whole body - these are actually awesome! takes 14 minutes, 3x a week...

Pancake-flat, carved-up lower abs and a razor-sharp V-cut: 10 workouts to do at home for the whole body - these are actually awesome! takes 14 minutes, 3x a week...

Pinterest • The world’s catalog of ideas
Search