I gave up all added sugar and artificial sweeteners for an entire month and actually didn't hate it. Here's everything I ate along the way:

I gave up all added sugar and artificial sweeteners for an entire month and actually didn't hate it. Here's everything I ate along the way:

DIY Apple Cider Vinegar for Weight Loss | Apple Cider Vinegar Help You Lose Weight

Can Apple Cider Vinegar Help You Lose Weight

Jillian Michaels 7-Day Detox. Join Lifestyle Blogger Katherine Lauren from OntheKattwalk.com on this 7-Day Challenge. READ MORE HERE!

Jillian Michaels 7-Day Detox. Join Lifestyle Blogger Katherine Lauren from OntheKattwalk.com on this 7-Day Challenge. READ MORE HERE!

Coconut shave scrub - this is AMAZING!! I've done it several times and your will legs will be super silky sexy.... go ahead try it and see for yourself.

Homemade Shave Scrub and the Benefits of Coconut Oil

Coconut shave scrub - this is AMAZING!! I've done it several times and your will legs will be super silky sexy.... go ahead try it and see for yourself.

Vanilla body scrub recipe: 2 1/2 cups sugar in the raw  3/4 cup white granulated sugar  4-5 tbsp vanilla extract  1/4 cup almond oil*    In a bowl, mix together the sugar in the raw and the white granulated sugar. Add in the vanilla extract and almond oil and mix well.    *I used olive oil and added more than was called for to really saturate the sugar mixture.

Vanilla body scrub recipe: 2 1/2 cups sugar in the raw 3/4 cup white granulated sugar 4-5 tbsp vanilla extract 1/4 cup almond oil* In a bowl, mix together the sugar in the raw and the white granulated sugar. Add in the vanilla extract and almond oil and mix well. *I used olive oil and added more than was called for to really saturate the sugar mixture.

Holy moly - I have found it. This blog is awesome! She gives circuit workouts, meals, and motivation!

Holy moly - I have found it. This blog is awesome! She gives circuit workouts, meals, and motivation!

Another pinner stated: I started her clean eating plan on Mon and by thurs I lost 4lbs woot woot! Easy to stick too-yummy recipes!!!  A lot of recipes on this site.

Another pinner stated: I started her clean eating plan on Mon and by thurs I lost 4lbs woot woot! Easy to stick too-yummy recipes!!! A lot of recipes on this site.

I have been drinking this detox drink daily for 1 month and I can feel the difference.

Stress Reliever Detox Drink

I have been drinking this detox drink daily for 1 month and I can feel the difference.

The Complete Guide to Workout Nutrition [Infographic]

The Complete Guide to Workout Nutrition [Infographic]

We're more concerned than ever with maximizing our workout efforts and getting the fastest results. Effective workouts demand complete nutrition, and these simple guidelines will help make the right choices to refuel the body.

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