#lornajane #myactiveyear

Sexy Legs Workout: 15 minute workout for leg and core muscular endurance. Squats, Lunges, Calf Raises Sexy Legs Workout: 15 minute workout for leg and core muscular endurance.

Back On Pointe

Back On Pointe - Tone Up Tight Routine Plank challenge.See what happens to your body after you try this challenge. Good at home workout An.

"These are so hard; you’ll feel them everywhere-great for the inner thigh" just 10 a day each leg!!

These are so hard; you’ll feel them everywhere-great for the inner thigh…yup. Goodbye thighs These are so hard; you’ll feel them everywhere-great for the inner thigh…yup. Goodbye thighs was last…

This def killed my legs and lower abs! used a 7 pound weight

This def killed my legs and lower abs! but they feel stronger ! used a 7 pound weight ha ! Genie Press - Rockin’ Leg Routine Get sleek, strong, and seriously shapely legs with a killer workout Exercise,Fitness!

Exercise ball workout

How to use my yoga ball at home! Tone Your Gut. Yoga ball workouts are soo intense they really do work your core!

A great workout for your legs! This one hits all the muscles to give you glorious gams.

The Look-Good-in-Your-Leggings Workout

Work your legs to rock your leggings, or more of just a regular leg work out because i hardly ever wear leggings.

8 tricep exercises to tone arms before tank top season!

Tricep Workout - This is what I've been doing for triceps every 3 days on my tri's and chest day and I'm so happy with the results I'm getting!

Squat challenge! Can you get to 200 squats in one month?

This Challenge Will Give You a Better Butt in Just 30 Days

Take Our Squat Circuit Challenge! 30 Days to 200 Squats. ~~~I am currently half way through this challenge. It is awesome! 200 squats here I come!


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