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Health Nut

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Health Nut

Health Nut

  • 40 Pins

Lazy Way to Lose Weight: Cinnamon, Honey, and Water

Lazy Way to Lose Weight: Cinnamon, Honey, and Water

honey & cinnamon cleanse/weight loss trick; 1 part cinnamon to 2 parts honey in 1 cup of boiling water; benefits could include losing inches, cleansing bacteria from the digestive tract, better sex drive and mood, and blocking fat gain

Try the honey & cinnamon cleanse/weight loss trick

Baked Parmesan Zucchini - Crisp, tender zucchini sticks oven-roasted to perfection. It's healthy, nutritious and completely addictive!

Baked Parmesan Zucchini - Damn Delicious

Sweet Potato Chips Baked to Perfection - The Dinner-Mom

Sweet Potato Chips Baked to Perfection - The Dinner-Mom

Baked Sweet Potatoes - I'm looking for the perfect recipe for baked sweet potatoes. This could be the one.

Make your own sweet potato chips - Thinly slice a peeled sweet potato, toss with a tablespoon of coconut oil, bake at 350 for about 25 minutes (or until brown), sprinkle with sea salt and enjoy. This is a cost-effective and easy way to get kids to eat healthier. Sweet potatoes are a great source of vitamin B5, D, and magnesium, all of which are important to growing bodies!

Healthy Back to School Snacks for Kids Slideshow

A healthy alternative to cookies: apple, peanut butter, nuts, coconut, chocolate chips. | Fitness Advice, Workout Videos, Health & Fitness

Superfoods For Flat Abs: Avocado. Superpower: fights fat. Dieters who consumed monounsaturated fats lost more stomach bulge than those eating the same number of calories but less of the fats, a study in the journal Diabetes Care finds. #SELFmagazine

Superfoods for flat abs

no carb pastas

6 Recipes That Kick the Carbs Out of Pasta

Protein Balls

The 30 Healthiest Fruits On Earth -- The Ultimate Fruit Health Rankings

Craving sweets? Try apples, melted peanut butter and chocolate chips. The BEST!

A perfect balance of sweet and savory: apple, pear, spinach, kale, celery, and cucumber make up the ingredients in this recipe for sweet and green juice.

20 Fittest Foods.

Line a muffin tin with slices of turkey or ham. Crack an egg into each muffin spot, and season with salt, pepper, and paprika. Bake at 375ºF for 20 minutes. Healthy protein at breakfast!

Southwestern Chopped Salad with Cilantro Dressing [The Garden Grazer]

100 cleanest packaged foods for 2013. If you have to buy packaged, buy these.

51 Healthy Greek Yogurt Recipes #healthy

For cleansing your body... 7 days = lose 10-17 pounds. I actually want to do this. It sounds incredible and delicious

NEXT TREAT SNACK:::Chunky Monkey Shake: Blend 1 medium banana, 1 tablespoon of peanut butter, and 1 cup of low-fat chocolate milk with 1 cup of ice for a protein-packed pick-me-up.

Lemon Smoothie for flat belly

Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet.---2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.

Spaghetti Squash

5 Recipe Ideas for Spaghetti Squash

Guilt-Free Ice Cream - You can make this with just one ingredient! Or, add a bit of cocoa powder, peanut butter, nuts or fruit for taste.