Kailin Alana'
More ideas from Kailin
50th birthday party decorations diy - Google Search

doing this for mom's birthday gift for dad- each child did 10 cards kids) mom did Totaling 50 reasons we love dad! Punched holes with punch and put a ring through, then beaded the ring. Could do this for any birthday!Dad loved it!

10 Things To Do The First Week Of College // eyeliner wings & pretty things

10 Things To Do The First Week Of College // eyeliner wings & pretty things - not really 6 & 7

[Planner Tricks] Color Coded Planner: Organizing Study Time in College → can be applied to any other walk of your life!

[Planner Tricks] Color Coded Planner: Organizing Study Time in College → can be applied to any other walk of your life! I use something similar to this already and color code things by class.

Never Miss A Monday Workout Again!

A weeks worth of bodyweight circuits, can be performed anywhere. Develops good strength and endurance, also stressing the cardiovascular system.

Burn 1000 calories

Not sure if it actually burns 1000 calories but it is a great way to get in some cardio. Sometimes I break between sets with some free weights.

Here is the full Ab Workout if anyone was interested - Imgur | Abs Hard Exercises 2

Lower Ab Attack from Back on Pointe Want to tone up those hard-to-reach lower abdominals? Here's a workout to target them, but remember: the only way to lose a lower belly pooch is through healthy diet, losing general body fat, and staying fit.

This is the ultimate Clean Eating grocery list. Print it out and bring it with you to the store to shop healthy, whole foods that will cleanse your body and lean you out without even trying!

This is the ultimate Clean Eating grocery list. Print it out and bring it with you to the store to shop healthy, whole foods that will cleanse your body and lean you out without even trying! Looks like my normal grocery list anyway.