6 minute workout when your looking to squeeze in a workout on a busy day. Looks easy enough to use on a clinical or work day.:
Lazy Girl's Workout
Workout a variety of muscle groups in under 4 minutes with this fun HIIT (high intensity interval training) workout to Maroon 5's hit song, Sugar!
Pinterest : Coolvxbez
30 Day Thigh Workout.. this looks like it will kill me
Plank! 30 day challenge.
30 Day Challenge: Workout Chart
30 day abs and squats challenge.
30-Day Summer Abs Challenge #fitness #abs #workout
How to stop sugar cravings and cut down on eating sugar in 4 easy steps