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  • 47 Pins

28 Healthy On-The-Go Breakfasts To Jumpstart Your Day

28 Healthy On-The-Go Breakfasts To Jumpstart Your Day

buzzfeed.com

2 day cleanse for healthy eating

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buzzfeed.com

I know this sounds a bit dodgy - and defo not a long term healthy eating plan! but I kind of like the idea of doing this for a week to re-train my body to listen to its needs etc and then go onto a more sustainable healthy eating diet!

Down a Quarter — Human Parts — Medium

medium.com

Sunday Night Prep to Eat Clean All Week...best I've seen

Sunday Night Prep to Eat Clean All Week

greenplaterule.com

Weekly Meal and Fitness Plan

Weekly Meal and Fitness Plan

runningrachel.com

They say it takes 21 days to develop a habit. When training, put up a Post It note for each day and rip them off when you're done to keep motivated.

Jealousy is useful… | The Amazing Adventures of Dietgirl

dietgirl.org

Beth Celestin: Holy Skinny Guacamole, Batman! + Our Weekly {Weight Watcher Friendly} Menu Plan

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bethcelestin.com

Beyonce Butt Workout #buttworkout #exercise

This Outdoor Workout Is the Key to Sexy Legs and Abs

fitsugar.com

The best Pandora stations for working out

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lovesurf.com

Avocado/spinach grilled cheese - I LOVE Avocado on grilled cheese.

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thinnrecipes.blogspot.com

stretches before bedtime will help to relieve stress and sleep better.

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fitsugar.com

gotta try this after the holidays!

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womenshealthmag.com

Spiced Black Bean, Grilled Avocado, and Goat Cheese Tacos.

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naturallyella.com

How Much Water Should I Drink Daily?

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yeseniahelms.myplexusproducts.com

Goat Cheese, Caramelized Onion and Spinach Quesadillas

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fitnessmagazine.com

Healthy Chicken Fingers... Gotta try!!

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fitnessmagazine.com

Strawberry Balsamic Vinaigrette. This is sooo good! Bake the strawberries in the oven for 15 minutes before blending.

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fitsugar.com

cool i might have to try this Weight Loss Motivation Wall.

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backonpointe.tumblr.com
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dailyspark.com

Stretches to Relieve Lower Back Pain and Open Tight Hips.

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fitsugar.com

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

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doctoroz.com

Why didn't I know about this?! Links to workouts (p90x, zumba, and insanity) streamed for FREE.

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annashealthlist.blogspot.com

100 running songs to keep you going for miles!

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dailyspark.com

Yoga for Better Sleep – An 8 minute workout you can do before bed to relax your body and mind so you will sleep better.

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fitnessmagazine.com

Do the splits - 8 stretches to get you there

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fitsugar.com