Katie Gattis
More ideas from Katie
These staples and mix-ins will give you all the energy and nutrients you need in the morning. | Health.com

20 Best Foods to Eat For Breakfast - these staples & mix-ins will give you all the energy and nutrients you need in the morning

Oatmeal Energy Bites (Easy No-Bake Snack)

Oatmeal Energy Bites (Easy No-Bake Snack) – . Dates and date syrup instead of honey. Ingredients: 1 cup rolled oats cup almond butter (or substitute peanut butter) cup chocolate chips cup raw honey cup ground flaxseed

A miracle drink that helps you get rid of extra pounds while detoxifying your body

green tea, orange and mint miracle drink that helps you get rid of extra pounds while detoxifying your body. Sounds like a healthy detox but I'd like to keep my pounds please!

teeth whitening

Natural Teeth Whitening Scrub : Combine melted coconut oil, baking soda, and activated charcoal into a small glass jar. Note: baking soda can be a bit abrasive for the teeth. If you have very sensitive teeth, you can either decrease the amou