Quilt ideas.... Viking Ships Baby Boy Quilt with Stuffed Sea by ThePlaidPup, $135.00
Levator Scapulae Stretch by Kristian Berg: The levator scapulae is shortened by bad posture, by permanently raising the shoulder or the shoulder girdle, by holding a phone between the cheek and the shoulder and by sitting hunched forward over your computer. Here's what to do about it. #Shoulder_Stretch
New Years Eve Bingo Game Printable, the perfect way to ring in the new year!