KalynsKitchen Breakfast Cravings Recipes

This board has low-carb or carb-conscious breakfast dishes from KalynsKitchen.com.
246 Pins
107.55k Followers

This deliciously healthy Slow Cooker Frittata with Broccoli, Swiss, Cottage Cheese, and Parmesan is meatless, low-carb, gluten-free, and South Beach Diet phase one, so it's a healthy choice for breakfast! [found on KalynsKitchen.com]:

Slow Cooker Frittata Recipe with Broccoli, Swiss, Cottage Cheese, and Parmesan

kalynskitchen.com

These Crustless Tomato-Basil Breakfast Tarts with Mozzarella and Goat Cheese are perfect for a meatless, low-carb, and gluten-free breakfast. Make them as soon as you can get juicy garden tomatoes and fresh basil! [from KalynsKitchen.com]

Pinned from
kalynskitchen.com

No one will guess you're using low-carb tortillas in these amazing Low-Carb Breakfast Tacos with Sausage, Peppers, and Eggs, or use regular flour tortillas if you don't care about the carbs. Your family will love these, I promise! [from KalynsKitchen.com]:

Low-Carb Breakfast Tacos Recipe with Sausage, Peppers, and Eggs

kalynskitchen.com

This Low-Carb (and Gluten-Free) Power Greens Breakfast Casserole is a delicious way to start the day with greens! [found on KalynsKitchen.com]:

Power Greens Breakfast Casserole with Feta and Mozzarella (Low-Carb, Gluten-Free)

kalynskitchen.com

Crustless Breakfast Tarts with Asparagus and Goat Cheese are amazing, and they're perfect for a holiday brunch, or make them for yourself any time you want a low-carb and gluten-free breakfast that's something special. [found on KalynsKitchen.com]

Crustless Breakfast Tarts with Asparagus and Goat Cheese

kalynskitchen.com

Baked Eggs and Asparagus with Parmesan is a tasty breakfast idea that's low-carb, gluten-free, and South Beach Diet friendly. But most important, this is absolutely delicious; you have to try it! [found on KalynsKitchen.com]:

Baked Eggs and Asparagus with Parmesan (Low-Carb, Gluten-Free)

kalynskitchen.com

I make a breakfast casserole nearly every weekend and eat it all week! Here are the Basic Instructions and Recipes for Low-Carb Breakfast Casseroles that I use; the variations are endless! [found on KalynsKitchen.com]

Basic Instructions and Recipes for Low-Carb Breakfast Casseroles

kalynskitchen.com

Broccoli, Ham, and Mozzarella Baked with Eggs is the perfect family breakfast. Everyone loves this combination and it's low-carb, gluten-free, and South Beach Diet friendly. [found on KalynsKitchen.com]

Broccoli, Ham, and Mozzarella Baked with Eggs

kalynskitchen.com

Kalyn's Top 10 Low Carb Breakfasts to Bake on the Weekend and Eat All Week; these tasty breakfast ideas can help you start the day with a good breakfast! [found on KalynsKitchen.com]

Kalyn's Top 10 Low Carb Breakfasts to Bake on the Weekend and Eat All Week

kalynskitchen.com

Recipe for Baked Eggs with Mushrooms and Parmesan are seriously delicious and this easy breakfast is Low-Carb, South Beach Diet Friend, and it can be Gluten-Free if you skip the optional toast (or use gluten-free bread.) [found on KalynsKitchen.com]

Recipe for Baked Eggs with Mushrooms and Parmesan (Low-Carb, Can Be Gluten-Free)

kalynskitchen.com

Slow Cooker Frittata Recipe with Artichoke Hearts, Roasted Red Pepper, and Feta goes in the slow cooker in minutes and is ready in a few hours, and it's delicious for breakfast, brunch, or dinner! [from KalynsKitchen.com]:

Slow Cooker Frittata Recipe with Artichoke Hearts, Roasted Red Pepper, and Feta

kalynskitchen.com

You know this Broken Arm Breakfast Casserole with Cottage Cheese, Bacon, Feta, and Green Onions is ridiculously easy, because I came up with the recipe when I had a broken arm! [found on KalynsKitchen.com]

Recipe for Broken Arm Breakfast Casserole with Cottage Cheese, Bacon, Feta, and Green Onions

kalynskitchen.com

Cottage Cheese and Egg Breakfast Muffins Recipe with Bacon and Green Onions are definitely one of my top ten favorite breakfasts, so delicious! These have a lot of cottage cheese, almond flour, and eggs, and just a little white whole wheat flour and bacon. [found on KalynsKitchen.com]

Cottage Cheese and Egg Breakfast Muffins Recipe with Bacon and Green Onions (Low-Carb)

kalynskitchen.com

Mexican Baked Eggs with Black Beans, Tomatoes, Green Chiles, and Cilantro are a delicious breakfast that's South Beach Diet friendly and vegetarian. For lowest carbs, you could reduce or omit the beans. [found on KalynsKitchen.com]:

Recipe for Mexican Baked Eggs with Black Beans, Tomatoes, Green Chiles, and Cilantro

kalynskitchen.com

Tuscan Baked Eggs with Tomatoes, Red Onion, Garlic, Parmesan, and Herbs are an easy and delicious breakfast that's low-carb, gluten-free, and South Beach Diet friendly. [found on KalynsKitchen.com]:

Recipe for Tuscan Baked Eggs with Tomatoes, Red Onion, Garlic, Parmesan, and Herbs

kalynskitchen.com

Green Eggs and Ham (Scrambled Eggs with Ham and Kale) are a fun way to celebrate Dr. Seuss Day, or just a healthy breakfast! [found on KalynsKitchen.com]

Green Eggs and Ham (Scrambled Eggs with Ham and Kale)

kalynskitchen.com

I've been making Low-Carb Egg Muffins like this since 2005 for a quick grab-and-go breakfast, and these Egg Muffins with Ham, Cheese, and Green Bell Pepper are one of my favorite combinations. The post also has a link to my basic instructions for egg muffins if you want to experiment with different combinations! [found on KalynsKitchen.com]:

Egg Muffins Recipe with Ham, Cheese, and Green Bell Pepper (Low-Carb, Gluten-Free)

kalynskitchen.com

This delicious and easy Spinach and Mozzarella Egg Bake is low-carb, gluten-free, and vegetarian! [From KalynsKitchen.com]:

Spinach and Mozzarella Egg Bake Recipe (Low-Carb, Gluten-Free, Meatless)

kalynskitchen.com

Basic Instructions and Recipes for Low-Carb Breakfast Casseroles; I make one of these tasty breakfast casseroles on the weekend for a delicious low-carb breakfast all week! Recipes are also gluten-free and South Beach Diet friendly. [found on KalynsKitchen.com]

Basic Instructions and Recipes for Low-Carb Breakfast Casseroles (South Beach Phase One, Gluten-Free)

kalynskitchen.com

This Sunday-Morning Omelet with Mushrooms and Goat Cheese is perfect for a weekend morning. This post has step-by-step photos of how to make a perfect omelet like you get in a fancy restaurant! [from KalynsKitchen.com]:

Sunday-Morning Omelet with Mushrooms and Goat Cheese (Low-Carb, Gluten-Free)

kalynskitchen.com

Use the slow cooker to make this Frittata with Kale, Roasted Red Pepper, and Feta and you'll have a few hours free to do other things while breakfast is cooking. [from KalynsKitchen.com]

Pinned from
kalynskitchen.com

This easy and healthy Low-Carb Broccoli Cheese Breakfast Casserole is a recipe I make over and over; love having this in the fridge for a quick breakfast! (Gluten-Free, Meatless Monday) [from KalynsKitchen.com]:

Low-Carb Broccoli Cheese Breakfast Casserole Recipe (Gluten-Free, Meatless Monday)

kalynskitchen.com

My Love for Silicone Baking Cups and 15+ Recipes Using Silicone Baking Cups; I use these individual re-usable silicone baking cups for favorite recipes like low-carb and gluten-free egg muffins, cottage cheese and egg muffins, whole wheat muffins, and almond flour muffins. [found on KalynsKitchen.com]

Kalyn's Kitchen Picks: Silicone Baking Cups and 15+ Recipes Using Silicone Baking Cups

kalynskitchen.com

This Baby Kale, Mozzarella, and Egg Bake can help you start the day right, and this post has Ten More Ideas for Starting Your Day with Kale! [found on KalynsKitchen.com]:

Baby Kale, Mozzarella, and Egg Bake Recipe (and Ten More Ideas for Starting Your Day with Kale!)

kalynskitchen.com

Flourless Egg and Cottage Cheese Breakfast Muffins are delicious for a low-carb grab-and-go breakfast idea! These muffins have almond meal, hemp seed, flax seed, nutritional yeast, Parmesan, eggs, and cottage cheese for a muffin that's packed with nutrients. [from KalynsKitchen.com]

Flourless Egg and Cottage Cheese Savory Breakfast Muffins Recipe (Nutrient-Dense, Low-Carb, Gluten-Free)

kalynskitchen.com