KalynsKitchen Soup, Stew, and Chili Recipes

This board has Favorite Soup, Stew, and Chili Recipes from Kalyn's Kitchen.
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Lentil and Sausage Soup with Sweet Potatoes and Herbs will really hit the spot on a cold spring day! [found on KalynsKitchen.com]:

Lentil and Sausage Soup Recipe with Sweet Potatoes and Herbs

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30 Minute Spicy Red Fish Stew is quick, easy, and delicious and this amazing recipe is low-carb, gluten-free, Paleo, and South Beach Diet friendly. [found on KalynsKitchen.com]

30 Minute Spicy Red Fish Stew (Low-Carb, Gluten-Free, Paleo)

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This Low-Carb Double Mushroom Soup might be the best mushroom soup I've ever made; you won't believe this is low-carb. (Inspired by Anthony Bourdain's Mushroom Soup) [found on KalynsKitchen.com]:

Low-Carb Double Mushroom Soup Recipe (Inspired by Anthony Bourdain's Mushroom Soup)

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This Lentil, Sausage, and Cabbage Soup with Balsamic Vinegar is delicious and easy to make. I love the soup with freshly-grated Parmesan cheese on top! [found on KalynsKitchen.com]:

Lentil, Sausage, and Cabbage Soup with Balsamic Vinegar

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This meatless Chickpea Soup with Spinach, Tomatoes, and Basil is so delicious, especially if you start with soaked dried chickpeas. Use purchased pesto if you don't have fresh basil! [found on KalynsKitchen.com]

Chickpea (Garbanzo Bean) Soup Recipe with Spinach, Tomatoes, and Basil

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Ground Beef and Sauerkraut Low-Carb Soup is one of my favorites I make every January, and this delicious soup is also gluten-free and South Beach Diet friendly. Don't be afraid of the sauerkraut; it gets sweet and delicious as the soup cooks. [found on KalynsKitchen.com]

Ground Beef and Sauerkraut Soup Recipe (Low-Carb, Gluten-Free)

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Mexican Red Lentil Stew with Lime and Cilantro is a recipe I've made and enjoyed many times. This soup may not win any beauty contests, but it's definitely a winner in the flavor department. [found on KalynsKitchen.com]

Recipe for Mexican Red Lentil Stew with Lime and Cilantro (Vegan)

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Chicken and Pinto Bean Soup with Lime and Cilantro is an easy and delicious soup that can start with leftover rotisserie chicken! [found on KalynsKitchen.com]:

Chicken and Pinto Bean Soup with Lime and Cilantro (Gluten-Free, South Beach Phase One)

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Low-Carb Goulash Soup with Red Peppers and Cabbage has all the flavors of Hungarian Gulyas, without the higher-carb veggies and this soup is delicious! It's also gluten-free, South Beach Diet friendly, and can be Paleo if you omit the optional sour cream garnish. [found on KalynsKitchen.com]:

Goulash Soup with Red Peppers and Cabbage (Low-Carb, Gluten-Free, Can be Paleo)

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You'll love this White Bean Soup with Turkey Italian Sausage, Zucchini, and Basil; if you don't want to buy fresh basil use frozen basil or chopped basil from a tube. This amazing soup is gluten-free, dairy-free, and South Beach Diet friendly. [found on KalynsKitchen.com]

White Bean Soup with Roasted Turkey Italian Sausage, Zucchini, and Basil

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West African Chicken and Peanut Stew with Chiles, Ginger, and Green Onions is a delicious dish that starts with leftover chicken and it's low-carb, gluten-free, and dairy-free! [found on KalynsKitchen.com]:

Recipe for West African Chicken and Peanut Stew with Chiles, Ginger, and Green Onions (Low-Carb, Gluten-Free)

kalynskitchen.com

This Slow Cooker Kielbasa and White Bean Stew Recipe with Tomatoes and Spinach starts with dried white beans that cook all day in the slow cooker! (Gluten-Free, Can Freeze) [from KalynsKitchen.com]:

Recipe for Slow Cooker Kielbasa and White Bean Stew with Tomatoes and Spinach

kalynskitchen.com

Italian Sausage and Kale Soup Recipe with Whole Wheat Orzo is a delicious soup that's hearty and healthy. For an equally good low-carb soup that's also gluten-free, you can omit the orzo if you prefer. [found on KalynsKitchen.com]

Italian Sausage and Kale Soup Recipe with Whole Wheat Orzo (or broken spaghetti)

kalynskitchen.com

Cannellini Bean and Sausage Stew with Tomatoes and Basil makes a tasty dinner on a cold night; use basil pesto if you don't have any fresh or frozen basil. [found on KalynsKitchen.com]

Recipe for Cannellini Bean and Sausage Stew with Tomatoes and Basil

kalynskitchen.com

I loved the flavors in this Ground Turkey Soup with Rice, Kale, Mushrooms, and Butternut Squash. (Can Freeze, Gluten-Free) [found on KalynsKitchen.com]:

Ground Turkey Soup Recipe with Rice, Kale, Mushrooms, and Butternut Squash

kalynskitchen.com

Paleo Turkey Sweet Potato Chili is also gluten-free and dairy-free. If you like savory sweet potato recipes like I do, you'll love this chili. [found on KalynsKitchen.com]

Paleo Turkey Sweet Potato Chili (Gluten-Free, Dairy-Free)

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Black Bean and Beef Chili with Cilantro, Lime, and Avocado Salsa is a delicious chili recipe I've made over and over. For a lower-carb chili, double the beef and use less beans. [found on KalynsKitchen.com]

Black Bean and Beef Chili Recipe with Cilantro, Lime, and Avocado Salsa

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Not Just for the Superbowl Chili with Sausage, Mushrooms, and Olives is perfect for the Superbowl but this chili is too good to make only once a year! [found on KalynsKitchen.com]:

Not Just for the Superbowl Chili Recipe (Gluten-Free)

kalynskitchen.com

This Slow Cooker Black Bean Chili with Lime and Cilantro is easy to make and perfect for family dinner or game-day eats. [found on KalynsKitchen.com]

Crockpot (or stovetop) Recipe for Black Bean Chili with Lime and Cilantro (Gluten-Free)

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Slow Cooker Chickpea Stew Recipe with Italian Sausage, Tomatoes, and Pesto, so delicious. Make this lower-carb by doubling the sausage. (Gluten-Free, Can Freeze) [from KalynsKitchen.com]:

Slow Cooker Chickpea Stew Recipe with Italian Sausage, Tomatoes, and Pesto

kalynskitchen.com

Slow Cooker Split Pea Soup with Chicken Sausage and Carrots is a delicious soup to come home to! [found on KalynsKitchen.com]

Slow Cooker Split Pea Soup with Chicken Sausage and Carrots (Gluten-Free)

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My easier version of Chicken Paprikash (Paprika Chicken) has all the Hungarian flavors that make this dish so good! (Low-Carb, Gluten-Free) [from KalynsKitchen.com]:

Chicken Paprikash Recipe (Paprika Chicken)

kalynskitchen.com

I love this delicious Slow Cooker Cabbage Soup with Tomatoes, Chicken-Garlic Sausage, and Parmesan; this soup is Low-Carb and Gluten-Free! [found on KalynsKitchen.com]:

Slow Cooker Recipe for Cabbage Soup with Tomatoes, Chicken-Garlic Sausage, and Parmesan

kalynskitchen.com

Paleo Turkey Sweet Potato Chili is also gluten-free and dairy-free. If you like savory sweet potato recipes like I do, you'll love this chili. [found on KalynsKitchen.com]

Paleo Turkey Sweet Potato Chili (Gluten-Free, Dairy-Free)

kalynskitchen.com

Slow Cooker Vegetarian Greek Lentil Soup with Tomatoes, Spinach, and Feta is delicious for an easy meatless meal. I've served this quite a bit at parties and it's a hit with both kids and adults. [found on KalynsKitchen.com]

Slow Cooker Recipe for Vegetarian Greek Lentil Soup with Tomatoes, Spinach, and Feta

kalynskitchen.com