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KalynsKitchen Soup, Stew, and Chili Recipes

This board has Favorite Soup, Stew, and Chili Recipes from Kalyn's Kitchen.


KalynsKitchen Soup, Stew, and Chili Recipes

  • 299 Pins

Slow Cooker Bean Soup with Ham, Spinach, and Thyme (and Ten More Bean Soups with Greens). (And adding some type of greens to soup is one of the best tricks around for making it more nutritious. I shared this soup with my brother and sister-in-law and they gave it two thumbs up! [from KalynsKitchen.com]

Slow Cooker Bean Soup with Ham, Spinach, and Thyme (and Ten More Bean Soups with Greens)

kalynskitchen.com

Cheesy Low-Carb Broccoli and Cauliflower Soup is has no flour or cornstarch; it's thickened with pureed broccoli and cauliflower and then has more broccoli florets added at the end for texture. (Gluten-Free, Meatless) [from KalynsKitchen.com]

Cheesy Low-Carb Broccoli and Cauliflower Soup (Gluten-Free, Meatless)

kalynskitchen.com
  • Bob Markiewicz
    Bob Markiewicz

    I love your recipes, but found this one very disappointing, mainly because the cauliflower, which is pretty pricey these days, gets lost in the blend.

  • Kalyn's Kitchen
    Kalyn's Kitchen

    Bob sorry you didn't like it. I put broccoli in the title first, because that's the main flavor, but you could use less broccoli and more cauliflower if you prefer. I used the cauliflower mostly as a thickener in the soup.

Roasted Italian Sausage Soup with Garbanzos, Lentils, and Tomatoes; this soup is Gluten-Free and so delicious. [from KalynsKitchen.com]

Roasted Italian Sausage Soup with Garbanzos, Lentils, and Tomatoes (Gluten-Free)

kalynskitchen.com

I came up with this Lentil Soup Recipe with Ground Beef and Brown Rice on a day I was too sick to go to the store, so you know this recipe is easy and comforting! [from KalynsKitchen.com]

Lentil Soup Recipe with Ground Beef and Brown Rice

kalynskitchen.com

Ground Turkey and Bean Stew with Cumin, Green Chiles, and Cilantro came from a recipe that was sent to me by a reader. This is a winner! [from KalynsKitchen.com]

Recipe for Ground Turkey and Bean Stew with Cumin, Green Chiles, and Cilantro

kalynskitchen.com

Soup with a creamy dash of peanut butter? Yes, please. This African Inspired Vegetarian Crockpot Soup with Peanut Butter, Chiles, Brown Rice, and Lentils is so good, even the kids will gobble it up! (You can make it less spicy for kids if you prefer and this will still be delicious.) [from KalynsKitchen.com]

African Inspired Vegetarian Crockpot Soup with Peanut Butter, Chiles, Brown Rice, and Lentils

kalynskitchen.com

Slow Cooker Recipe for Cabbage Soup with Tomatoes, Chicken-Garlic Sausage, and Parmesan; this is a delicious and nutritious low-carb soup. [from KalynsKitchen.com] #SlowCooker #LowCarb

Slow Cooker Recipe for Cabbage Soup with Tomatoes, Chicken-Garlic Sausage, and Parmesan

kalynskitchen.com

Cauliflower and Mushroom Pressure Cooker Soup with Parmesan; love to make soup like this in the electric pressure cooker. [from KalynsKitchen.com]

Cauliflower and Mushroom Pressure Cooker Soup with Parmesan (Low-Carb, Gluten-Free, Meatless)

kalynskitchen.com

Out of all the chili recipes I've made, this Black Bean and Beef Chili Recipe with Cilantro, Lime, and Avocado Salsa just might be my favorite. (It's the SALSA!) [from KalynsKitchen.com]

Black Bean and Beef Chili Recipe with Cilantro, Lime, and Avocado Salsa

kalynskitchen.com

This gluten-free Stuffed Pepper Soup Recipe is my idea of cold-weather comfort food, so delicious. [from KalynsKitchen.com] #WinterFood #GlutenFree

Stuffed Pepper Soup Recipe (Gluten-Free)

kalynskitchen.com

#SlowCooker Chickpea Stew Recipe with Italian Sausage, Tomatoes, and Pesto; if you're not big on chickpeas, please make this with a different type of beans because it's amazing! [from KalynsKitchen.com] #CrockPot #GlutenFree #CanFreeze

Slow Cooker Chickpea Stew Recipe with Italian Sausage, Tomatoes, and Pesto

kalynskitchen.com

Slow Cooker Southwestern Beef Stew Recipe with Tomatoes, Olives, and Chiles. This recipe is #LowCarb and can easily be #Paleo if you don't serve with sour cream. [from KalynsKitchen.com]

Slow Cooker Southwestern Beef Stew Recipe with Tomatoes, Olives, and Chiles (Low-Carb, Paleo)

kalynskitchen.com

Italian Sausage Soup with Green Pepper, Chickpeas, and Pesto is a delicious Low-Carb soup that's quick and easy to make. [from KalynsKitchen.com] #DeliciouslyHealthyLowCarb

Italian Sausage Soup with Green Pepper, Chickpeas, and Pesto (Gluten-Free) | Kalyn's Kitchen®

kalynskitchen.com

Celebrate Mardi Gras (or just make a delicious family dinner) with this Slow Cooker Red Beans and Rice Soup [from KalynsKitchen.com]

Slow Cooker Red Beans and Rice Soup | Kalyn's Kitchen®

kalynskitchen.com

It's definitely chili weather, and Amy's Amazing White Chicken Chili has been hugely popular on the blog, and I've made this over and over myself. [from KalynsKitchen.com] #ChiliRecipe

Recipe for Amy's Amazing White Chicken Chili | Kalyn's Kitchen®

kalynskitchen.com

Vegan Lentil Chili with Roasted Red Peppers, Olives, and Green Onion; this is so delicious that even the most confirmed carnivore won't miss the meat! [from KalynsKitchen.com] #Vegan #DeliciouslyHealthy

Recipe for Vegan Lentil Chili with Roasted Red Peppers, Olives, and Green Onion | Kalyn's Kitchen®

kalynskitchen.com

Chicken and Pinto Bean Soup with Lime and Cilantro is a deliciously healthy soup for the cold weather. This recipe is SBD Phase One and Gluten-Free; you can omit the beans if you'd like a lower-carb version of the soup. [from KalynsKitchen.com] #HealthySoup #SouthBeachDiet

Recipe for Amy's Amazing White Chicken Chili; once you try this recipe I promise you will make it over and over again! [from KalynsKitchen.com] #FavoriteChili

Recipe for Amy's Amazing White Chicken Chili | Kalyn's Kitchen®

kalynskitchen.com

Recipe for Crockpot (or stovetop) Black Bean Chili with Lime and Cilantro; this chili has so many of my favorite flavors and it's always a hit! [from KalynsKitchen.com] #SlowCooker #ChiliRecipe

Recipe for Crockpot (or stovetop) Black Bean Chili with Lime and Cilantro | Kalyn's Kitchen®

kalynskitchen.com

Slow Cooker Vegetarian Cannellini Bean and Kale Soup with Shaved Parmesan; this soup is really amazing! [from KalynsKitchen.com] #SlowCooker #CrockPot

Ground Turkey Soup Recipe with Rice, Kale, Mushrooms, and Butternut Squash; perfect soup for those cold nights. Use spinach or chard if you're not a fan of kale. [from KalynsKitchen.com] #GroundTurkeySoup #GlutenFree

Italian Sausage and Bean Soup with Chard is delicious and full of healthy greens. If Chard is not really your thing, use a different type of greens and this soup will still be fantastic. [from KalynsKitchen.com]

  • Pam DeLuca
    Pam DeLuca

    Kalyn do you have a nutritional info . I would like to know how many ww points

  • Kalyn's Kitchen
    Kalyn's Kitchen

    Sorry, I don't calculate that since I don't follow weight watchers. If you look under About/FAQ on the blog there's a link for Calorie Count, where you can enter the recipe and it will calculate it for you.

  • Pam DeLuca
    Pam DeLuca

    tks I will do this. Great recipes by the way

  • Kalyn's Kitchen
    Kalyn's Kitchen

    Thanks Pam; glad you're enjoying the recipes!

This Sausage, Lentil, and Roasted Red Pepper Soup is delicious, and the soup is low-carb and gluten-free. I use turkey sweet Italian Sausage for a healthier soup; this recipe has some of my favorite flavors! [found on KalynsKitchen.com]

Chicken and Pinto Bean Soup with Lime and Cilantro; you can make this easy soup with leftover rotisserie chicken, and it's delicious! [from KalynsKitchen.com]

This Slow Cooker Bean Soup with Ham, Spinach, and Thyme is inexpensive to make because it starts with dried beans, and this is a great use for leftover ham. Adding some spinach (or other greens) adds to the nutritional profile of this delicious soup! #SlowCooker #HealthySoup