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Recipes - Belly Fat Cure

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Recipes - Belly Fat Cure

Recipes - Belly Fat Cure

  • 99 Pins

Cauliflower Tortillas

  • Danielle Hopwood
    Danielle Hopwood

    Can't wait to make these tortillas.

Cilantro Lime Shrimp with Green Beans - a fabulous, healthy meal!

Zahlmann Zoo Crew: Cilantro Lime Shrimp with Green Beans

Bake avocados at 450F for 5 minutes. Filling is a mixture of salsa/tomatoes, cheese, bread crumbs, basil, garlic, lemon, salt and pepper.

Baked Avocado Salsa

Spaghetti Squash

Spaghetti Squash

Cucumber Subs - perfect low carb snack

Egg White Muffins - Super simple and really good for you!

ColorBlind: Eat Clean: My Egg White Muffins

Low carb. grilled avocado with melted parm. cheese & lime.

Morsels and Musings: grilled avocado w melted cheese & hot sauce

Chicken Fettucine - Favorite Biggest Loser Recipes

  • Shirley H. Youngman
    Shirley H. Youngman

    Chicken Fettucine - Favorite Biggest Loser Recipes

string cheese chopped into bite size pieces, dipped in milk and bread crumbs, baked at 425 for 8-10 minutes- serve with marinara sauce! Delish!

Never trust a skinny cook....: Baked cheese balls

Crispy Edamame Recipe -

Crispy Edamame Recipe -

How much sugar are you consuming

How much sugar are you consuming?
  • Erin Truax
    Erin Truax

    Danny - Belly Fat Cure treats all sugar the same because of how it affects your insulin levels. Everything should be read in context.

  • Danny

    Try eating 20 sugar cubes a day for a month. Weigh yourself. Try eating 4 bananas a day for a month. Weigh yourself. Then come back and tell me about the context.

  • Erin Truax
    Erin Truax

    It has to do with insulin spikes. Do some research. From http://healthyeating.sfgate...: "Although the carbohydrates found in fruits are considered healthier because they are packed along with loads of fiber and essential nutrients, all carbohydrates, including those from fruits, are broken down into sugars. The sugar obtained from the digestion of fruits can elevate your blood sugar levels, which in turn push your pancreas to produce insulin." Science!!

  • Danny

    Yes, without insulin production, you would have diabetes. But that doesn't mean that fruit makes you fat, oh my sweet Jesus in hell.

  • Danny

    Fruit is unhealthy, insulin production is disorder and my name is Hannah Montana and I'm leprechaun...

See all 7 comments

6 ounces nonfat plain Greek Yogurt 2 TB unsweetened baking cocoa Stevia to taste

Rich Chocolate Protein FroYo | Muffin Topless

How To Make Spaghetti Squash. It has only 40 calories & 8 carbs per cup vs traditional pasta, which has 200 calories & 40 carbs per cup. Use it just like pasta. - AND it's delicious. @Evan Black

How To Make Spaghetti Squash — Dashing Dish
  • Cindy Foor
    Cindy Foor

    I have tried this before and it is delicious with a good tasting health marinara sauce maybe with ground turkey in the sauce

spaghetti squash, olive oil, feta cheese, diced tomatoes, basil, onions, salt and pepper.

Delighted Momma: Skinny Spaghetti

skinny chicken stir fry

Healthy & Tasty Chicken Stir Fry

Breakfast (or brunch or a light dinner) for one? In these individual quiches, broccoli gives the creamy cheddar and egg a nice crunch; eliminating the crust cuts down on baking time.

Crustless Broccoli-Cheddar Quiches

Paula Deen Bobby’s Baked Tilapia

Paula Deen Bobby’s Baked Tilapia Recipe —

The Deen Bros. Lighter Oven-Roasted Pistachio-Crusted Salmon on

To look into: One of the best healthy recipe blogs I've seen in a while! I could literally pin each and every one of her recipes. And not only does she provide nutritional info for each one, she provides Weight Watchers point info, too. Great site.

  • Hillary Wallace
    Hillary Wallace

    This site is fantastic!!

Variations of the Skinny Muffin (from Jorge Cruise) recipe.

Sugar free brownie recipe from the Belly Fat Cure diet.

Coffee @ 3: Outrageous Chocolate Brownie recipe
  • Cindy Foor
    Cindy Foor

    I have not tried this yet but with me being diabetic I am going to try it. Thanks for sharing.

The absolute best way to cook asparagus, and SO SIMPLE! Season with olive oil, salt, pepper, and parmesan cheese; bake at 400 for 8 minutes. / perfection.

Baked Asparagus with Parmesan

BFC approved coffee drink!

Dawn's Daily Chocolate: Holiday tip #2 DIY Fancy Coffee

Grilled Balsamic Bruschetta Chicken

*Riches to Rags* by Dori: Grilled Balsamic Bruschetta Chicken
  • Cindy Foor
    Cindy Foor

    This looks wonderful. I am going to try it sometime next week and let you know.

Bacon, Avocado and Jack Cheese Omelet with Fresh Salsa

Bacon, Avocado and Jack Cheese Omelets with Fresh Salsa