Recipes - Belly Fat Cure


Recipes - Belly Fat Cure

  • 99 Pins

Cauliflower Tortillas

Pinned from
slimpalate.com
  • Danielle Hopwood
    Danielle Hopwood

    Can't wait to make these tortillas.

Cilantro Lime Shrimp with Green Beans - a fabulous, healthy meal!

Zahlmann Zoo Crew: Cilantro Lime Shrimp with Green Beans

stephaniezahlmann.blogspot.com

Bake avocados at 450F for 5 minutes. Filling is a mixture of salsa/tomatoes, cheese, bread crumbs, basil, garlic, lemon, salt and pepper.

Baked Avocado Salsa

melecotte.com

Spaghetti Squash

Spaghetti Squash

crockingirls.com

Cucumber Subs - perfect low carb snack

Pinned from
makethebestofeverything.blogspot.com

Egg White Muffins - Super simple and really good for you!

ColorBlind: Eat Clean: My Egg White Muffins

shanaandadam.blogspot.com

Low carb. grilled avocado with melted parm. cheese & lime.

Morsels and Musings: grilled avocado w melted cheese & hot sauce

morselsandmusings.blogspot.com

Chicken Fettucine - Favorite Biggest Loser Recipes

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prevention.com
  • Shirley H. Youngman
    Shirley H. Youngman

    Chicken Fettucine - Favorite Biggest Loser Recipes

string cheese chopped into bite size pieces, dipped in milk and bread crumbs, baked at 425 for 8-10 minutes- serve with marinara sauce! Delish!

Never trust a skinny cook....: Baked cheese balls

justaddasliceoflove.blogspot.com

Crispy Edamame Recipe - Allrecipes.com

Crispy Edamame Recipe - Allrecipes.com

allrecipes.com

How much sugar are you consuming

How much sugar are you consuming?

iwastesomuchtime.com
  • Erin Truax
    Erin Truax

    Danny - Belly Fat Cure treats all sugar the same because of how it affects your insulin levels. Everything should be read in context.

  • Leo N
    Leo N

    Try eating 20 sugar cubes a day for a month. Weigh yourself. Try eating 4 bananas a day for a month. Weigh yourself. Then come back and tell me about the context.

  • Erin Truax
    Erin Truax

    It has to do with insulin spikes. Do some research. From http://healthyeating.sfgate...: "Although the carbohydrates found in fruits are considered healthier because they are packed along with loads of fiber and essential nutrients, all carbohydrates, including those from fruits, are broken down into sugars. The sugar obtained from the digestion of fruits can elevate your blood sugar levels, which in turn push your pancreas to produce insulin." Science!!

  • Leo N
    Leo N

    Yes, without insulin production, you would have diabetes. But that doesn't mean that fruit makes you fat, oh my sweet Jesus in hell.

  • Leo N
    Leo N

    Fruit is unhealthy, insulin production is disorder and my name is Hannah Montana and I'm leprechaun...

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6 ounces nonfat plain Greek Yogurt 2 TB unsweetened baking cocoa Stevia to taste

Rich Chocolate Protein FroYo | Muffin Topless

muffin-topless.com

How To Make Spaghetti Squash. It has only 40 calories & 8 carbs per cup vs traditional pasta, which has 200 calories & 40 carbs per cup. Use it just like pasta. - AND it's delicious. @Evan Black

How To Make Spaghetti Squash — Dashing Dish

dashingdish.com
  • Cindy Foor
    Cindy Foor

    I have tried this before and it is delicious with a good tasting health marinara sauce maybe with ground turkey in the sauce

spaghetti squash, olive oil, feta cheese, diced tomatoes, basil, onions, salt and pepper.

Delighted Momma: Skinny Spaghetti

delightedmomma.com

skinny chicken stir fry

Healthy & Tasty Chicken Stir Fry

theskinnyconfidential.com

Breakfast (or brunch or a light dinner) for one? In these individual quiches, broccoli gives the creamy cheddar and egg a nice crunch; eliminating the crust cuts down on baking time.

Crustless Broccoli-Cheddar Quiches

marthastewart.com

Paula Deen Bobby’s Baked Tilapia

Paula Deen Bobby’s Baked Tilapia Recipe — PaulaDeen.com

pauladeen.com

The Deen Bros. Lighter Oven-Roasted Pistachio-Crusted Salmon on PaulaDeen.com

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pauladeen.com

To look into: One of the best healthy recipe blogs I've seen in a while! I could literally pin each and every one of her recipes. And not only does she provide nutritional info for each one, she provides Weight Watchers point info, too. Great site.

Pinned from
nutritionfor.us
  • Hillary Wallace
    Hillary Wallace

    This site is fantastic!!

Variations of the Skinny Muffin (from Jorge Cruise) recipe.

Pinned from
community.qvc.com

Sugar free brownie recipe from the Belly Fat Cure diet.

Coffee @ 3: Outrageous Chocolate Brownie recipe

coffeeatthree.blogspot.com
  • Cindy Foor
    Cindy Foor

    I have not tried this yet but with me being diabetic I am going to try it. Thanks for sharing.

The absolute best way to cook asparagus, and SO SIMPLE! Season with olive oil, salt, pepper, and parmesan cheese; bake at 400 for 8 minutes. / perfection.

Baked Asparagus with Parmesan

simplyrecipes.com

BFC approved coffee drink!

Dawn's Daily Chocolate: Holiday tip #2 DIY Fancy Coffee

dawnsdailychocolate.blogspot.com

Grilled Balsamic Bruschetta Chicken

*Riches to Rags* by Dori: Grilled Balsamic Bruschetta Chicken

richestoragsbydori.blogspot.ca
  • Cindy Foor
    Cindy Foor

    This looks wonderful. I am going to try it sometime next week and let you know.

Bacon, Avocado and Jack Cheese Omelet with Fresh Salsa

Bacon, Avocado and Jack Cheese Omelets with Fresh Salsa

community.atkins.com