Cilantro Lime Shrimp with Green Beans - a fabulous, healthy meal!
Bake avocados at 450F for 5 minutes. Filling is a mixture of salsa/tomatoes, cheese, bread crumbs, basil, garlic, lemon, salt and pepper.
Cucumber Subs - perfect low carb snack
Egg White Muffins - Super simple and really good for you!
Low carb. grilled avocado with melted parm. cheese & lime.
Chicken Fettucine - Favorite Biggest Loser Recipes
string cheese chopped into bite size pieces, dipped in milk and bread crumbs, baked at 425 for 8-10 minutes- serve with marinara sauce! Delish!
Crispy Edamame Recipe - Allrecipes.com
How much sugar are you consuming
6 ounces nonfat plain Greek Yogurt 2 TB unsweetened baking cocoa Stevia to taste
How To Make Spaghetti Squash. It has only 40 calories & 8 carbs per cup vs traditional pasta, which has 200 calories & 40 carbs per cup. Use it just like pasta. - AND it's delicious. @Evan Black
spaghetti squash, olive oil, feta cheese, diced tomatoes, basil, onions, salt and pepper.
skinny chicken stir fry
Breakfast (or brunch or a light dinner) for one? In these individual quiches, broccoli gives the creamy cheddar and egg a nice crunch; eliminating the crust cuts down on baking time.
Paula Deen Bobby’s Baked Tilapia
The Deen Bros. Lighter Oven-Roasted Pistachio-Crusted Salmon on PaulaDeen.com
To look into: One of the best healthy recipe blogs I've seen in a while! I could literally pin each and every one of her recipes. And not only does she provide nutritional info for each one, she provides Weight Watchers point info, too. Great site.
Variations of the Skinny Muffin (from Jorge Cruise) recipe.
Sugar free brownie recipe from the Belly Fat Cure diet.
The absolute best way to cook asparagus, and SO SIMPLE! Season with olive oil, salt, pepper, and parmesan cheese; bake at 400 for 8 minutes. / perfection.
BFC approved coffee drink!
Grilled Balsamic Bruschetta Chicken
Bacon, Avocado and Jack Cheese Omelet with Fresh Salsa