Katharina Tanzberger

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Wien, Österreich  ·  spaces, places, perfect things and interesting stuff...
Katharina Tanzberger
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How to Astavakrasana / 8 Angle pose . The first arm balance most students learn is generally crow pose, however in my opinion 8 Angle is way easier to learn than crow. . The way I am demoing here is the beginner friendly entry to it. (Most would enter from elephant trunk pose) . The key is in the LEAN forward. . Start in a seated position with knees bent. . Then twist to the right and place right hand outside right hip and left hand between the legs but line the hands up in line with ea...

How to Astavakrasana / 8 Angle pose . The first arm balance most students learn is generally crow pose, however in my opinion 8 Angle is way easier to learn than crow. . The way I am demoing here is the beginner friendly entry to it. (Most would enter from elephant trunk pose) . The key is in the LEAN forward. . Start in a seated position with knees bent. . Then twist to the right and place right hand outside right hip and left hand between the legs but line the hands up in line with ea...

Global Bowspring | Blog

Global Bowspring seeks high vibrations of health and happiness, using the Bowspring postural technology, Earth-centered nutrition, and mind-body training.

This 11-video course on the Bowspring method, is a comprehensive basic training and introduction to this new alignment system by Desi Springer & John Friend...

This 11-video course on the Bowspring method, is a comprehensive basic training and introduction to this new alignment system by Desi Springer & John Friend...

Blumen basteln

Blumen basteln

Ever wanted a simpler, more effective productivity system? Check out my top 3 productivity systems here.

Ever wanted a simpler, more effective productivity system? Check out my top 3 productivity systems here.

CROCHET PATTERN & TUTORIAL • The Adjustable Basket Pattern • Chunky Texture { Make Almost Any Size Basket }, Home décor crochet, DIY, Basket Pattern, Pattern available for download after purchase #ad

CROCHET PATTERN & TUTORIAL • The Adjustable Basket Pattern • Chunky Texture { Make Almost Any Size Basket }, Home décor crochet, DIY, Basket Pattern, Pattern available for download after purchase #ad

Learn how to create more time by establishing morning and evening routines that help you live the life you want. | Financegirl

Learn how to create more time by establishing morning and evening routines that help you live the life you want. | Financegirl

I've found that a great way to help me organize the thoughts in my head is to brain dump. It's a really silly name for a highly effective productivity tool!

I've found that a great way to help me organize the thoughts in my head is to brain dump. It's a really silly name for a highly effective productivity tool!

The power of 15 minutes. Time management. Productivity. Letsplanourtomorrow.com

Nitrofocus is the scientific solution to increasing productivity. It uses special brainwave to activate focus, helping you get more done in less time.

Gefällt 4,423 Mal, 41 Kommentare - Dan | Bullet Journalist (@pacificnotation) auf Instagram: „Before making the switch completely to February, I did some looking back at January. It was a tough…“

Gefällt 4,423 Mal, 41 Kommentare - Dan | Bullet Journalist (@pacificnotation) auf Instagram: „Before making the switch completely to February, I did some looking back at January. It was a tough…“

Infographic on How to create a great place to work

Infographic on How to create a great place to work

how to plan your week by task rather than by day 52 planners in 52 weeks a different take on bullet journaling free planner printable to do list

With attending the Brisbane Planner Markets and launching How to Make Planner Stickers ecourse I’ve fallen a bit behind in posting for the 52 planner in 52 weeks challenge so let’s chan…