Resolve to live a healthier life, but not sure where to start? Here are 52 Small Changes for Living a Healthy Life including ideas for healthy eating, exercise, and actions you can take to reduce stress to help you identify actionable fitness, exercise, workout, and diet changes to help you meet your goals.

Resolve to live a healthier life, but not sure where to start? Here are 52 Small Changes for Living a Healthy Life including ideas for healthy eating, exercise, and actions you can take to reduce stress to help you identify actionable fitness, exercise, workout, and diet changes to help you meet your goals.

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Peanut Dressing cup water 3 tablespoons reduced-fat creamy peanut butter 2 tablespoons reduced-sodium soy sauce 1 teaspoon sugar teaspoon ground ginger teaspoon crushed red pepper 1 clove garlic, minced - Thai Slaw with Peanut Dressing

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This CLASSIC creamy cucumber and tomato salad is so simple to make and is our go-to summer salad. An easy, excellent cucumber tomato salad. KEEPER! | natashaskitchen.com

This CLASSIC creamy cucumber and tomato salad is so simple to make and is our go-to summer salad. An easy, excellent cucumber tomato salad. KEEPER! | natashaskitchen.com

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These Asian style cabbage rolls are a great twist on stuffed cabbage. They are light and healthy, yet still a filling "one-pot" meal perfect for busy weeknights.| Aggie's Kitchen

These Asian style cabbage rolls are a great twist on stuffed cabbage. They are light and healthy, yet still a filling "one-pot" meal perfect for busy weeknights.| Aggie's Kitchen

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Healthy garlic-parmesan roasted veggies with sausage and herbs all made and cooked on one pan. 10 minutes prep, easy clean-up!                                                                                                                                                                                 More

Healthy garlic-parmesan roasted veggies with sausage and herbs all made and cooked on one pan. 10 minutes prep, easy clean-up! More

Homemade Elderberry Syrup! Used to prevent colds and flu. We take it at the first sign of flu season and continue to take it daily throughout the winter months. Tastes great, my kids LOVE it! realfoodrn.com

Homemade Elderberry Syrup! Used to prevent colds and flu. We take it at the first sign of flu season and continue to take it daily throughout the winter months. Tastes great, my kids LOVE it! realfoodrn.com

Simple Breakfast Toast Toppings! This is really important because you don't want to have the same boring thing on your toast everyday. You want to fresh and new!

Simple Breakfast Toast Toppings! This is really important because you don't want to have the same boring thing on your toast everyday. You want to fresh and new!

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