Skinny Spaghetti Squash Alfredo.. 1 med sized spaghetti squash 1 tbsp butter 2½ tbsp flour 2-3 cloves of garlic, very finely minced 1 tbsp cream cheese(low fat is fine) 1½ C milk 1 C freshly grated Parmesan cheese, plus 2 tbsp extra for topping ¼ tsp salt
Cauliflower Tortillas 1.5 cups Cauliflower (cooked) 1/2 cup of Eggbeaters Preheat oven to 375 degrees. Can use frozen cauliflower made in microwave per bag's directions. Squeeze out any water using paper towel Using a food processor, blend together the cauliflower and Egg Beaters. Line cookie sheet with parchment paper or foil/parchment combo paper. Scoop out to make 4 tortillas. Bake for 15 minutes, then flip and bake for another 10 minutes. This recipe counts for 3 green and 1/4 Leanest.