Kam Johnson
More ideas from Kam

LOLO Moda: Trendy Women Outfits 2013 not normally a fan of colored jeans for women but this is cute minus the scarf thing. And my favorite color ;

Good morning yoga sequence

Good Morning Yoga Sequence - "This is a minute morning sequence designed to wake up the body and target all of the places that might need a little extra space and life breathed into them after a night of sleep.

Daily workout

I'm getting in shape and this is how! My husband is a former Marine and after looking threw multiple exercise routine this is what we came up with. I'm overweight and need to get off my butt and start some new habits!