Here’s a quick and easy breakfast idea for people who like smoothies but still want to make sure they’re getting a hearty breakfast!  I actually made these a couple weeks... Continue Reading

Here’s a quick and easy breakfast idea for people who like smoothies but still want to make sure they’re getting a hearty breakfast! I actually made these a couple weeks... Continue Reading

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14 day Clean Eating Meal Plan for the Whole Family!

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Simple and quick (15 minutes to make) homemade parmesan-herb crackers. Perfect for entertaining and snacking!

Easy Parmesan Crackers

Simple and quick (15 minutes to make) homemade parmesan-herb crackers. Perfect for entertaining and snacking!

Visit STRIVE 365 for more ideas and tips https://www.facebook.com/strive.365.wellness and www.strive-365.com

Visit STRIVE 365 for more ideas and tips https://www.facebook.com/strive.365.wellness and www.strive-365.com

7 Ridiculously Easy Tricks That Will Make You So Much More Organized

Prepare healthy snacks a week in advance so you can always eat well.

Meal prep Monday ideas - meal prepping to save time and money! This week's menu: Baked chicken with Spicy Garlic Roasted Cauliflower and Chickpeas; Ground turkey with baked sweet potato and steamed sugar snap peas; Peanut butter and jelly overnight oats. Recipes and nutrition info are included!

Meal prep Monday ideas - meal prepping to save time and money! This week's menu: Baked chicken with Spicy Garlic Roasted Cauliflower and Chickpeas; Ground turkey with baked sweet potato and steamed sugar snap peas; Peanut butter and jelly overnight oats. Recipes and nutrition info are included!

It isn't much of a secret that eating a nice, balanced breakfast is a great way to start the day. Breakfast can fill you up, preventing you from binging later on but it can also give you an energy boost and kick start your metabolism! The problem with this, of course, is that most people are straight up zombies in the morning or find themselves so pressed for time that they just grab whatever is readily available and inhale with little to no thought.

BodyRock: Get in the best shape of your life at home for free

It isn't much of a secret that eating a nice, balanced breakfast is a great way to start the day. Breakfast can fill you up, preventing you from binging later on but it can also give you an energy boost and kick start your metabolism! The problem with this, of course, is that most people are straight up zombies in the morning or find themselves so pressed for time that they just grab whatever is readily available and inhale with little to no thought.

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