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Easy 100 calorie burn or easy 1000 calorie burn (400 jumping jacks, 300 Sit-ups, 200 Squats, 100 Pushups)

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posture stretches! also helps you correct your lower belly pooch! This seriously makes you feel soooo good.

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Strong Core Circuit Workout ||

strong core circuit workout

from POPSUGAR Fitness

You'll Want to Unroll Your Mat For This Happy Hips Yoga Sequence

Happy Hips Yoga Sequence.

Happy Hips Yoga Sequence

I want her legs.

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from Skinny Mom

Hacks To Burn More Calories On The Elliptical

Get amazing results and burn some serious calories with these 13 elliptical workouts!

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5 minutes at a speed of 2-4 mph

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from Glamour

Carrie Underwood's Workout Moves for Miniskirt-Ready Legs

Carrie Underwood's killer leg workout


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from SELF

Carrie Underwood’s Go-To Workout Moves For A Strong Lower Body (No Regular Squats!)

7 Leg Exercises Carrie Underwood uses to get her legs in miniskirt shape!

Carrie Underwood's Workout Moves for Miniskirt-Ready Legs