The Truth about the Glycemic Load – Tells You How Much Carb (Sugar) Your Food Actually Contains (Whereas the Glycemic Index Only Measures the Effect of Glucose on Your Blood Sugar)  The glycemic index on its own can be very helpful, but there were some people who felt that it had 1 serious limitation.  While it measured how quickly the sugar of a particular food entered your bloodstream & spiked your glucose level, it didn’t take into account how much carb (sugar) was actually in that food.

The Truth about the Glycemic Load – Tells You How Much Carb (Sugar) Your Food Actually Contains (Whereas the Glycemic Index Only Measures the Effect of Glucose on Your Blood Sugar) The glycemic index on its own can be very helpful, but there were some people who felt that it had 1 serious limitation. While it measured how quickly the sugar of a particular food entered your bloodstream & spiked your glucose level, it didn’t take into account how much carb (sugar) was actually in that food.

http://pinterest.com/pin/24066179231674596 This is a good reminder that “The Church is not a well-provisioned rest home for the already perfected. Rather, it is a learning laboratory and a workshop in which we gain experience as we practice on each other in the ongoing process of perfecting the saints.” –Neal A. Maxwell http://pinterest.com/pin/24066179228836158

http://pinterest.com/pin/24066179231674596 This is a good reminder that “The Church is not a well-provisioned rest home for the already perfected. Rather, it is a learning laboratory and a workshop in which we gain experience as we practice on each other in the ongoing process of perfecting the saints.” –Neal A. Maxwell http://pinterest.com/pin/24066179228836158

Update for Mashed Cauliflower - I did a Mashed Cauliflower casserole similar to this. Mashed up cauli and added left over chicken too - quick and SO good!

There are several home remedies for toenail fungus that can effectively treat the condition and help you regain the previous look and condition of your toenails.

There are several home remedies for toenail fungus that can effectively treat the condition and help you regain the previous look and condition of your toenails.

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