12 Netflix Documentaries That Will Make You Want to Be Healthy

11 Netflix Documentaries That Will Make You Want to Be Healthy

ESSAY | And until we understand why, we’ll find it hard to make better choices about what we eat.

No food is healthy. Not even kale.

ESSAY | And until we understand why, we’ll find it hard to make better choices about what we eat.

Following this mantra could hold you back from being your healthiest.

Why "Everything in Moderation" Doesn't Work

Water is responsible for many functions including digestion, blood flow, and body temperature regulation

H2Know: What’s Really Happening When Your Body Is Dehydrated?

Water is responsible for many functions including digestion, blood flow, and body temperature regulation

Eating more fruits and vegetables can help control weight, but a new study suggests that it depends on which fruits and vegetables you eat.

For Weight Control, Fruit and Vegetable Choice May Matter

Eating more fruits and vegetables can help control weight, but a new study suggests that it depends on which fruits and vegetables you eat.

The benefits of lifestyle changes are definitely in proportion to the changes made, the scientific evidence is there: The better your diet, the better your health.

Your Diet Can Offer Protection Against Cancer

The benefits of lifestyle changes are definitely in proportion to the changes made, the scientific evidence is there: The better your diet, the better your health.

The Standard American Diet, also known as “SAD,” is, well, pretty sad. But it's surprisingly easy to fix!

5 Key Nutrients You're Probably Not Getting Enough Of

The Standard American Diet, also known as “SAD,” is, well, pretty sad. But it's surprisingly easy to fix!

Eating Enough Fruits And Veggies Isn't Nearly As Expensive As You Think

Eating Enough Fruits And Veggies Isn't Nearly As Expensive As You Think

Despite the recent press in the U.K., there is no evidence that Alzheimer's is something that can be passed along through blood transfusions or surgery.

No, Alzheimer's is not contagious - CNN.com

Despite the recent press in the U.K., there is no evidence that Alzheimer's is something that can be passed along through blood transfusions or surgery.

Touchdown! Tom Brady Hates Junk Food

Touchdown! Tom Brady Hates Junk Food

NFL Football Photos: Final statistics from the New England vs. Dallas game played on October 2015

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