I understand that struggling with depression or even overwhelming sadness causes the worst thoughts to enter our heads. But rest, go to sleep, and kill those thoughts before they come. You must

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Imagine all the wondrous things your arms might embrace if they weren't wrapped so tightly around your struggles. (Sheila Burke)

Imagine all the wondrous things your arms might embrace if they weren't wrapped so tightly around your struggles. (Sheila Burke)

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What a beautiful relief, and a blessing, to give our problem and all its associated anxiety, tensions, self-judgments over to our Higher Power--rather than giving away our power to a problem or situation that we never had control over the first place.

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Quote on anxiety: I over analyze situations because I'm scared of what will happen if I'm not prepared for it. www.HealthyPlace.com

Quote on anxiety: I over analyze situations because I'm scared of what will happen if I'm not prepared for it. www.HealthyPlace.com

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