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This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.

My Best Badi: I Feel Prettiest When I Sweat

My top 5 abs workouts for tight and toned abs

5 ab moves for a tight stomach - Oh Sweet Basil


ballet Abs

Back On Pointe - Ballet Abs!

Morning Workout- Also another good beginners workout. Do as many circuits as you can =D

Daily motivation (25 photos)

Get your abs in shape before summer.

Diary of a Fit Mommy's Bubble Butt Challenge

5 Minute At Home Tabata Workout

5 Minute At Home Tabata Workout | Hiit Blog

Found a new Tumbler to find workouts :)

Get Fit for Summer Workout Plan

Eight serious LOWER ab moves from Olympic trainers that will score you a rock solid middle section.

Eight serious LOWER ab moves from top Olympic trainers that will score you a rock-solid middle

The No Squats Belly, Butt, and Thighs Workout

Ass Kicking Plank Challenge!

Glute Exercises

I've done a ton of workouts I've found on here, but this one is by far the best! my abs are killing me! -Deb

Butt Exercises for Women - 10 minute butt workout - Shape Magazine

10 moves to sculpt that butt! These are helpful exercises for people who just need to work on cellulite (not necessarily the "bigger butt" deal). Toning means the world in difference.

Week 2: A WOD for Every Week Day

I absolutely love this cardio workout

Core killer challenge


The Best 5 Minute Ab Workout

Twitter / BeFitMotivation: Indoor cardio workout ...

The Bubblicious Butt Workout: Using a Plyo/Weight Combo for Better, Faster Results