Apple Cider Vinegar has an insane amount of health benefits. Everything from clearer skin and calming indigestion to boosting metabolism and fighting cancer! Heres a round up why you should be drinking it, and HOW. (Spoiler alert, it tastes nasty on its own)
Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.
Dreamy Nighttime Drink: 1 cup almond milk, 1 tsp honey, 2 drops vanilla extract, 1 pinch ground cinnamon. Heat milk on high until the milk is very hot and begins to foam. Stir in honey and vanilla, then sprinkle with cinnamon before serving
Stress Relieving Detox Drink - This always makes me feel SO much better when I drink it! I try to drink it a couple times a week! Recipe here --> http://www.raininghotcoupons.com/stress-relieving-detox-drink
holistic-discovery: What’s a chilly Saturday without tea? Or any day for that matter? Always try to buy organic, fair trade and preferably loose leaf teas. A lot of tea bags are full of chemicals and teas often have pesticide residue on them.