Do One thing and focus on that!
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think lifestyle, not diet ! It is NOT about a diet, those never work or last long. It is a life style.Eat right, Work out.
Focus on the long term goal, not on instant gratification.
Your lifestyle is a habit that dictates how fit and healthy you will be. To hold yourself accountable here are 15 motivating quotes for a healthy lifestyle.
the distance between your dreams and reality is called discipline - Fitness, Training, Bodybuilding Quotes
I told myself today will be a rest day. It's a rest day. it's a rest day. it's a rest day.
oh yes! Gotta love these days right?
fit quote: when life knocks you down. do a burpee
Fat-Loss Tricks That Actually Work By Lisa Lynn No matter what type of diet or fitness program you choose, the fact of the matter is .
It does not matter how slow you go as long as you do not stop. ~Confucius Just keep on going!
I don’t believe you have to be better than everybody else. I believe you have to be better than you ever thought you could be.
One of the greatest moments in life is realizing that two weeks ago your body couldn't do what it just did - Quote - Inspiration - Work Out - Motivation -
Fitness Quote ~ Fit is not a destination, it is a way of life. It is a way of life! There is no bikini season- good health is always in season!
Obsessed is a word the lazy use to describe the dedicated. - Image quote by Sayings
Funny pictures about You're sore from working out? Oh, and cool pics about You're sore from working out? Also, You're sore from working out?
so true! Keep Going! Biggest Loser / / Inspiration / Motivation It's working.
When You Finish A Great Workout You Feel Great About Yourself ~ Health Quote