This workout focuses on the abs and the glutes. It will tone and sculpt these two areas in 20 minutes!

The 9 Best Butt Exercises for a Super-Toned Tush: Yeah, you squat. But aren't you ready to mix it up a bit?

14 Moves for the Perfect Bubble Butt Now I'm inspired! More great ideas here: http://loseweight.great-home-remedies.com

Body Sculpting HIIT: warm up 5-10 min. Do each move for 30 seconds with a 10 second rest between each exercise. Repeat. Cool down/stretch.

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