kes

kes

don't waste your time or time will waste you. -muse.
kes
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No-Squats-Belly-Butt-Thighs-Workout Sounds like a challenge, said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks without a single sit-up or squat.

No-Squats-Belly-Butt-Thighs-Workout Sounds like a challenge, said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks without a single sit-up or squat.

Only 500 Calories for the WHOLE loaf    Batter:  1-1/2 c. pureed pumpkin  1/2 c. unsweetened applesauce  1 whole egg  3 egg whites  1 c. all-purpose flour  2/3 c. whole wheat flour  1/2 c. Stevia Cup For Cup sweetener  1/2 c. granulated sugar  1 t. baking soda  1/2 t. ground cinnamon  1/2 t. ground nutmeg    Cream filling  8 oz. reduced fat cream c

Only 500 Calories for the WHOLE loaf Batter: 1-1/2 c. pureed pumpkin 1/2 c. unsweetened applesauce 1 whole egg 3 egg whites 1 c. all-purpose flour 2/3 c. whole wheat flour 1/2 c. Stevia Cup For Cup sweetener 1/2 c. granulated sugar 1 t. baking soda 1/2 t. ground cinnamon 1/2 t. ground nutmeg Cream filling 8 oz. reduced fat cream c