Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).
Perfect Summer refreshment, easy recipe. Dr. Oz is famous for his wonderful recipes that help you to get healthier and thinner. This Fat Flush Water is an excellent way to help rid your body of unwanted toxins and lose a bit of weight in the process.
drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy. I'm trying to find a good green smoothie recipe.