Nishtha Zinan
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More than a quarter of people living with diabetes are not aware they have the disease. Find out if you're at risk using this checklist.

Could Type 2 Diabetes Be in Your Future? [Infographic] - change to age over add dietary piece, htn/chol, specify abdo weight

Get your body in shape and tone up your abs and stomach area with this great 30 day ab challenge workout.

Get your body in shape and tone up your abs and stomach area with this great 30 day ab challenge workout. this would help me get in shape before volleyball starts again:)

Get your body in shape and tone up your abs and stomach area with this great 30 day ab challenge workout.

Get your body in shape and tone up your abs and stomach area with this great 30 day ab challenge workout. this would help me get in shape before volleyball starts again:)

nails

Reverse french tip colors- two-tone. simple and cute! Choose two complementary, and paint each hand opposite colors, let dry. Tape off nail area, and paint the tip opposite reverse color.