Yoga Woman . More inspiration at Bed and Breakfast Valencia: http://www.valenciamindfulnessretreat.org

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"Everyone is an athlete. The only difference is that some of us are in training, and some are not" - Dr. George Sheehan

online photo sharing at BetterPhoto.com

betterphoto.com

Running & Being by Dr. George Sheehan

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love it!

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Passion Beyond Reason... bare feet #barefoot #barefeet #photography #beer

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Dedication

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Sofia Boutella

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sofia boutella

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Take Sport Add Music Sofia Boutella

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Sofia Boutella

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Mango y Cardamon shake http://olivelovestoeat.wordpress.com/2012/03/

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Ways to Cook Quinoa

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drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!

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Top 20 super foods

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Truth.

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Week 1 Shopping List// Eleven recipes to ease into the 2012 detox..Let's do it:)

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Green Drinks for a Healthy sip

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Shiva Rea

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Morning Powerhouse Smoothie: banana, peanut butter, oats, almonds, Chia seeds, flax, coconut oil, berries, Greek yogurt, almond milk

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Her entire fitness routine, diet, and supplements... pretty informative.

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Gerson Therapy recommendations.

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Interesting....Dry brushing benefits: eliminates cellulite, cleanses the lymphatic structure, eliminate dead skin coatings, makes the immune system stronger, stimulates the hormone and oil producing glands; tightens the skin to prevent aging, makes the quality of your muscles better, stimulates circulation, enhances the performance of the nervous system, aids digestion and most of all, it is considered the simplest and cheapest way to rejuvenate your skin.

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whole living

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Therapy

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