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health tips

  • 24 Pins

essential oils

-important-info-7

theberry.com

Colors of number 1

My son's doctor told me about this 37 years ago. Use Vicks Vapor Rub and socks. Even the worst cough can be stopped within 5-15 minutes, and lasts hours. Just apply the vapor rub generously to the bottom of your (or child's) feet, and cover with socks. works 100% of the time, and has been proven to work better than prescription drugs!

Thyme & Respiratory Health

7 Powerful Healing Herbal Teas. Herbal teas are powerful form of medicine known by mankind for hundreds of years to treat and prevent illnesses.

Avocado dressing to replace ranch! 1 large avocado 2 teaspoons fresh lemon juice 1/2 cup greek yogurt 1 teaspoon hot sauce 1/4 extra virgin olive oil 2 garlic cloves 3/4 teaspoon salt

Hot Stone Massage Therapy: Decreases pain and muscle spasms. Reduces chronic stress and tension. Increases flexibility in joints, aiding in easier mobility and movement. Relieves pain and tension created by strained and contracted muscles. Provides relief from pain associated with fibromyalgia, arthritis, carpal tunnel syndrome and other chronic conditions.

Massage - Spa d'Howard

spadhoward.com

Arm workout.

Healthy Baking Substitues by picklee #Baking_Substitutes

I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

This is awesome stuff!!! Wards away ticks and helps to heal wounds!

Just another fab article on the healing powers of the onion! Wow. I am SUCH a believer now, since last night it totally removed all congestion and I slept like a baby! Ya'll, this is one read you don't want to miss! Something every mom should know to help ward off flu and to also help during any sicknesses for everyone in the family!

My pediatrician told me about this years ago! It really does work. Magic Mouthwash: Remedy for Sore Throats and Mouth Sores. This seriously is a miracle for even the worst cankers. My kids love it.

My son's doctor told me about this 37 years ago. Use Vicks Vapor Rub and socks. Even the worst cough can be stopped within 5-15 minutes, and lasts hours. Just apply the vapor rub generously to the bottom of your (or child's) feet, and cover with socks. works 100% of the time, and has been proven to work better than prescription drugs!

A Day In My Life: Cough Remedy

tiffkeetch.blogspot.com

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. ~ Dr. Mark Hyman, M.D.

How to Clean Pillows. Good to know!

Aloe Vera

Coconut oil uses

If you have symptoms like fatigue, skin issues, weight gain, weight around the middle, trouble sleeping, always sleeping, PMS, endometriosis, infertility, PCOS or other issues, chances are you have hormone imbalance!-a must read article :) quite interesting....

7 SECRET HOME REMEDIES FOR WHEN YOUR CHILD IS SICK OR IN PAIN. 1. The B.R.A.T. for diarrhea. It stands for- Bananas, Rice, Applesauce, Toast 2. BLACK LICORICE will cure their constipation nine times out of ten! 3. The chemical reaction between baking soda and vinegar creates a cooling effect that will soothe your child’s minor burns. Just pour equal amounts of the ingredients into a bowl to bathe your child’s hand till the burning stops. 4. For an earache, use a hot pack big enough s...

Dr OZ Turbocharge your Metabolism List of drinks,food, snacks and supplements

Detox bath...Pinner said: Repining because I just tried this. I currently have strep throat and thought this could help. Boy was I right not only did I sweat like crazy I could smell toxins leaving me (even a slight beer smell 😁) also loosened anything in my chest and relaxed my body. Definitely try! -rachael **** DIY detox bath!

Acupressure-- HOLY CRAP. I have severe neck pain and tension all the time and I just pinched the corresponding part of my hand and it felt better immediately! I will not forget this!