I may feel like eating that chocolate ice cream, but I know that the guilt I feel afterwards from eating it is not worth the taste satisfaction. Food's on your lips for seconds, guilty feelings from binging last for hours. Stick to your ultimate goal!
I find it weird that I get criticized more for what I DON'T eat than the crap I do eat... I get told, "don't start that crap," when I actually count the calories and evaluate the nutritional value of the food I put in MY body. Not pushing on anyone else
Low Carb Diet: What To Eat, Advantages And Disadvantages
Image credit: One Good Thing by Jillee Hydrogen peroxide is amazingly versatile and very handy to have in your home. I would even go as far to say that it is one of the best household remedies. It can be used as a miracle cleaner for your kitchen and...
An Easy Technique to Pack 5 Salads Tonight That Will Stay Fresh All Week