A great source of copper, magnesium & calcium. Its Zinc promotes bone health & can prevent osteoporosis. They contain the highest amount of phytosterols, known to lower bad cholesterol. A substance in the seeds helps inhibit the spread of many cancers. Oil pulling w/ sesame oil reduces streptococcus mutants in teeth plaque & mouth saliva, while boosting overall oral health. Sesamol, a compound found in sesame seeds, has been shown to protect against DNA damage caused by radiation. #dherbs
Magnesium, NOT Calcium, Is The Key To Healthy Bones
home remedies for osteoporosis - the main consequence of osteoporosis is the increased risk of bone fractures. During the later stages it can lead to back pain, loss of height, a stooped posture and limited mobility.
Gelatin - The Many Uses & Health Benefits of this Superfood
It's the 9th annual National Walking Day! An initiative started by the American Heart Association to push Americans to live a healthier lifestyle. Walking can benefit your heart, your weight, and your risk for osteoporosis, diabetes, breast and colon cancer. (source: American Heart Association)
Petite Solitaire With Accents Engagement Ring In 14k Yellow Gold with White Cz